Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mayo Diet Program, Medical school, 200 First Street SW, Rochester, MN.
10/17/2025
You'll love these tasty dinner recipes from the Heart Smart Superfoods meal plan!
Access these and other recipes as you learn more about the Heart Smart Superfoods meal plan on our website. ↓ https://mayocl.in/4gHhKMJ
10/17/2025
September brings the best of both worlds—late-summer favorites and the first flavors of fall. It’s the perfect time to enjoy fresh, in-season produce. Learn more about the benefits of eating seasonally: https://mayocl.in/3AxWqsi
We love this Mixed bean pasta salad recipe for a protein-packed, on-the-go lunch. Get the recipe. ↓
https://mayocl.in/4bu5KKm
It's official—soup season has begun! Our chicken-and-barley soup is grounded in whole-food nutrition, making it perfect for maintaining sustained energy throughout the colder months. ↓
https://mayocl.in/4k7t3is
10/17/2025
It's the and we are kicking off the season with some of our favorite soup recipes. Access these and more on our website. ↓
Lentil & potato soup
https://mayocl.in/4m22r1V
Chicken & barley soup
https://mayocl.in/4k7t3is
Black bean chili
https://mayocl.in/4m7NR9s
10/17/2025
You'll love these tasty recipes from the Mediterranean meal plan!
10/17/2025
Our Heart Smart Superfoods meal plan is an anti-inflammatory, DASH-aligned option that’s packed with super cardio-protective foods. Visit our website to access these breakfast recipes (which are perfect for meal prepping) and more from this new plan! ↓
Raspberry cheesecake brownie baked oats
https://mayocl.in/4lmPEIh
Apple & hazelnut baked oats
https://mayocl.in/3JKAnTq
Taco egg ‘muffins’
https://mayocl.in/46k4ObS
10/17/2025
10/17/2025
In addition to reaching their weight-loss goals, members have discovered something even more powerful—their why. From wanting to keep up with family, to regaining confidence, or managing health conditions, every journey begins with a deeper reason.
On the Mayo Clinic Diet, members not only see results on the scale but also experience life-changing improvements in overall health. Read full stories and find inspiration to uncover your own “why” on our blog. https://mayocl.in/3GchFSK
10/17/2025
Meet your new favorite blend!
This Açaí breakfast smoothie is packed with antioxidants, is naturally sweet, and can be ready in minutes. Get the recipe. ↓
https://diet.mayoclinic.org/.../acai-breakfast-smoothie.../
Not sure where to find your meal plan? We’ve got you covered.
In this quick walkthrough, we’ll show you exactly how to access your personalized meal plan within the app—so you can start planning with confidence and ease.
Watch the video to begin. Then, visit our website to learn more about our program. ↓
https://diet.mayoclinic.org/us/