Meet your weight loss goals while enjoying great food. Voted #1 Best Diet by US News & World Report. Welcome to The #1 Hospital in the World Diet!
Bogus Mayo Clinic diets have been circulating for decades, but their popularity told us that people are craving a diet based on The #1 Hospital in the World Diet's research and clinical experience. In working with our patients, we've identified the leading habits of people who maintain a healthy weight, and the habits of those who don't. We've used this research to develop a plan for weight loss,
10/10/2025
You'll love these tasty dinner recipes from the Heart Smart Superfoods meal plan!
Access these and other recipes as you learn more about the Heart Smart Superfoods meal plan on our website. ↓ https://mayocl.in/4gHhKMJ
10/10/2025
September brings the best of both worlds—late-summer favorites and the first flavors of fall. It’s the perfect time to enjoy fresh, in-season produce. Learn more about the benefits of eating seasonally: https://mayocl.in/3AxWqsi
We love this Mixed bean pasta salad recipe for a protein-packed, on-the-go lunch. Get the recipe. ↓
https://mayocl.in/4bu5KKm
It's official—soup season has begun! Our chicken-and-barley soup is grounded in whole-food nutrition, making it perfect for maintaining sustained energy throughout the colder months. ↓
https://mayocl.in/4k7t3is
03/20/2019
It's the and we are kicking off the season with some of our favorite soup recipes. Access these and more on our website. ↓
Lentil & potato soup
https://mayocl.in/4m22r1V
Chicken & barley soup
https://mayocl.in/4k7t3is
Black bean chili
https://mayocl.in/4m7NR9s
10/05/2018
You'll love these tasty recipes from the Mediterranean meal plan!
09/30/2018
Our Heart Smart Superfoods meal plan is an anti-inflammatory, DASH-aligned option that’s packed with super cardio-protective foods. Visit our website to access these breakfast recipes (which are perfect for meal prepping) and more from this new plan! ↓
Raspberry cheesecake brownie baked oats
https://mayocl.in/4lmPEIh
Apple & hazelnut baked oats
https://mayocl.in/3JKAnTq
Taco egg ‘muffins’
https://mayocl.in/46k4ObS
09/29/2018
09/28/2018
In addition to reaching their weight-loss goals, members have discovered something even more powerful—their why. From wanting to keep up with family, to regaining confidence, or managing health conditions, every journey begins with a deeper reason.
On the Mayo Clinic Diet, members not only see results on the scale but also experience life-changing improvements in overall health. Read full stories and find inspiration to uncover your own “why” on our blog. https://mayocl.in/3GchFSK
06/10/2018