The 6 S s Coaching & Mentoring
Striving for Simple Small Steady Steps to Success (C)
reaching & achieving goals that match your values & dreams
11/11/2020
Setting up your 2021 calendar/planner for success
Choose calendar or planner that best fits your needs
Think about your values, needs, goals
Hopefully you can see some congruence in them
Decide what is most important to you/you & your family
That is what goes in your calendar/planner first
For me it's
Spirituality and closely followed by health rules
12/07/2019
Working a little more on 2020 calendar. I still need to finish HEALTH (blue highlights) for PT exercises, labeling doctor appointments etc.
However I have started financial health all part of a balance lifestyle and congruent with values & goals
My ...
VALUES
1. God
2. Health
3. Service & Relationships
4. Life Balances
5. Gratitude, Joy & Happiness
You need to determine for you your top 5 values and the write an over all GOAL for the YEAR
Your MONTHLY GOALS are stepping stones to REACH your overall Goal for the year.
Your WEEKLY GOALS are stepping stones to REACH each month Goals
Your DAILY GOALS are stepping stones to help you REACH each weekly Goals
You CAN DO IT
Have CONGRUENT
Values and Goals
Have some guiding steps ... small goals to achieving ACCOMPLISHING overall goals
12/02/2019
Continuing to mark health related reminders like marking full moon fatigue days. It's hard for me to stay awake at full moon. I have difficulties when I plan to do things during this time.
Therefore hopefully by marking purple X box around these 3 days I will be less likely to plan on doing things that require much energy
Working at improving self-care so there is more of me, better energy levels for helping others
Continue to prepare 2020 calendar
11/30/2019
Working on my own 2020 calendar readying it for the new year.
1. God faith spirituality = pink
Mass
Retreat
Bible study
2. Health = blue
9:30 blueline getting up (as much as possible plan nothing before this time)
11:30 AM redline & 2:15 PM redline (as much as possible do not make appointments before or after these times)
4 to 5:30 blue highlighted is nap time
These are congruent with my personal values
These guides are that of Rita-Marie and
The 6 S s Coaching & Mentoring
Striving for Simple Small Steady Steps to Success
What are the 6 S s
The 6 S s Coaching & Mentoring
Striving for Simple Small Steady Steps to Success
Personal Values
Take some time to discover or realize what are your top 10 core values then RANK to see what are you top 5 VALUES.
What are your 5 top VALUES
VALUES
2019
HOPEFUL
Hopefully can be here more for others again mentoring & coaching
Still working on office / workshop space ... it is forth coming