RMS Spartan Athletics

08/18/2026

PARENTS! We hope to see you tomorrow!!

08/10/2026

07/30/2026

This year RMS will be using a new platform called Healthy Roster to collect preseason paperwork including physicals, injury tracking, and communication between parent, coach, admin and athletic trainer. I am asking all parents to complete this 2 minute Google Form so I can send you the information to create your Healthy Roster account for your student athlete(s). If you have multiple children at RHS or RMS, please complete the Google Form multiple times so I can create each individual account. I have attached a link that answers the majority of the questions you will have and you can ask me directly as well. Healthy Roster can be used on a computer or downloaded as an app.

Once your account is created, please go into details and update your insurance, emergency contact (email and phone number), student demographics, and any other medications/allergies that your student athlete(s) may have. If you don't have insurance, please look at RHS Activities website for supplemental insurance. Under the documents tab, you will find all the preseason documents that must be completed before your student athlete(s) can compete. These forms can be digitally signed on your phone or computer. Your athlete's physical can also be uploaded directly through the app by taking a picture of BOTH sides of the physical form. Please check to make sure you have all your signatures!

With concussion testing, all RMS student athletes will need to complete the concussion test once a school year. Testing instructions can be found under documents in RMS Sway Concussion testing. Students or parents will need to download the Sway Medical app and follow the instructions listed in Healthy Roster. (Sway will automatically upload into Healthy Roster for test completion). Additional information regarding Sway can be found here.

Turn on your notifications with the app and check your emails as I will send notifications if your preseason documents are missing information and needed to be updated.

If you have any questions, please reach out to me at [email protected]. My goal is to have Healthy Roster up and running by the start of the school year.

Thanks

Google Form Link - https://docs.google.com/forms/d/e/1FAIpQLScSNyq7knEidORLAfTxMTrmMC3SZCe13zacAy2r0cAMLcGCgg/viewform

Healthy Roster Information - https://healthyroster.helpjuice.com/en_US/parents-emr-/emr-everything-parents-need-to-know-about-healthy-roster

Sway Information - https://healthyroster.helpjuice.com/sway-resources-faq/sway-resources-for-patients-athletes-and-parents?from_search=235487395&swifty_search_highlight=sway

Sway Document Instructions - https://docs.google.com/document/d/14OqApW4e8vkuS5IRvxiawiBrjRWMG0KItHrEoV87MS0/edit?tab=t.0

07/29/2026

🏃 RMS Cross Country Preseason Practices 🏃

Preseason practices begin Monday, August 3!

📅 When: Monday–Thursday, 7:00 PM
📍 Where: Riverton High School Track
✅ Who: All RMS Cross Country athletes
ℹ️ Note: These preseason practices are optional.

Practice Dates: August 3–13

We look forward to seeing everyone who can make it! Let’s get a head start on a great season! 🖤🤍❤️

07/07/2026

RMS wrestlers! Open Mat will go from 9:00 to 10:00 on Tuesday and Thursday, followed by weight training 10-11! See you there!

07/06/2026

🏈🏈7th and 8th Graders… summer football workouts start tomorrow! Be on the turf at 9:00 am with weights to follow!

06/17/2026

Good morning parents,

Starting this school year, RHS and RMS will be moving to a platform called Healthy Roster for preseason document collection and signing, and injury tracking and communication. I am asking all parents to complete this 2 minute Google Form so I can send you the information to create your Healthy Roster account for your student athlete(s). If you have multiple children at RHS or RMS, please complete the Google Form multiple times so I can create each individual account. I have attached a link that answers the majority of the questions you will have and you can ask me directly as well. Healthy Roster can be used on a computer or downloaded as an app.

Once your account is created, please go into details and update your insurance, emergency contact (email and phone number), student demographics, and any other medications/allergies that your student athlete(s) may have. If you don't have insurance, please look at RHS Activities website for supplemental insurance. Under the documents tab, you will find all the preseason documents that must be completed before your student athlete(s) can compete. These forms can be digitally signed on your phone. Your athlete's physical can also be uploaded directly through the app by taking a picture of BOTH sides of the physical form. Please check to make sure you have all your signatures! All concussion testing is TBD as this will now be a requirement for both the high school and middle school.

Turn on your notifications with the app as I will send notifications if your preseason documents are missing information and needed to be updated.

If you have any questions, please reach out to me at [email protected]. My goal is to have Healthy Roster up and running by the start of the school year.

Paige

Google Form Link: https://docs.google.com/forms/d/e/1FAIpQLScSNyq7knEidORLAfTxMTrmMC3SZCe13zacAy2r0cAMLcGCgg/viewform

Healthy Roster Information:
https://healthyroster.helpjuice.com/en_US/parents-emr-/emr-everything-parents-need-to-know-about-healthy-roster

As a parent, nothing matters more than your child’s health and safety—especially when they’re participating in sports. Staying informed about injuries, tre

05/06/2026

REMINDER TO BE THERE TONIGHT!!!

04/27/2026

Spartan Schedule for the Week!

04/24/2026

Track Athletes 👇