Spinal mobility tutorial!
Iamchrissyscavezze
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This page had been created for those who are interested in vibrant health! I share my Health, Fitne
Playing with our studio bowls never gets old! ❄️
01/23/2026
When your kid is a better cook than you and is on board with macro meals!😍😚🤤
scavezze
Plus, a reminder to do pistol squats. It’s been a few months, so I’m back up to the bench.
01/13/2026
4 months post surgery; ACL, MCL, LCL, miniscus. Amazing!!! Go .scavezze
01/12/2026
Weekend vibes!
01/08/2026
Snow and sound !!! Thursdays at noon!
01/01/2026
Happy New Year!!! May all your health and fitness dreams come true this year!🎆🙏
12/23/2025
Typical leg day here! I also add seated leg curls and dead lifts. Generally 4 sets pyramid style.
12/23/2025
Ms. Elly getting stronger every day at the ripe age of 83!
12/21/2025
Christmas core workout for my birthday! Try it out. Each exercise is 60 seconds!❄️🎄🎉
12/21/2025
One of my favorite places! After 30 years as a gym rat, I still love a gym. Give me movement, music, and all the good vibes. That’s all I want for my birthday!🎉
❄️
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1777 W 12600 S
Riverton, UT
84065
Riverton, UT
84065