Excel with Lavelle Triathlon Training

Excel with Lavelle Triathlon Training I'd love to help you reach your training & racing goals, and have fun doing it! Inquire today and be the best you can be!

I offer Individualized training programs for all triathlon and running distances, for beginners up to experienced veterans. My background: I grew up swimming and attended LSU on a swimming scholarship. After graduating I became a Professional Triathlete (from 1998-2012) and trained and raced all over the world, specializing in Olympic distance racing but I also loved Half Ironmans. I was an altern

ate on the 2008 Beijing Olympic Triathlon Team, a 2-time National Champion, 2-time Multi-Sport Athlete of the Year and achieved numerous wins including Escape from Alcatraz, St. Anthony's, Wildflower, and LA & Chicago Triathlons. I'm now using my knowledge, passion & experience in the sport to help others reach their goals and become the best athletes they can be. I've coached many individuals over the years and I've also coached triathlon teams, including Team in Training, TRIbe triathlon team, SVTC (Silicon Valley Triathlon Club) and SCTA (Santa Cruz Triathlon Association). Other info...
* I'm married to former Pro Triathlete Brian Lavelle and we have a daughter (born in 2010) and a son (born in 2014)
* I'm an avid runner & member of the Santa Cruz women's running team ARETE
* I'm the race director (and founder) of the Jenny's Light Run (for maternal mental health awareness) and the Run for Rio 5K (a benefit for Rio del Mar Elementary)

03/03/2021

Welcome to 2021 and to the hope that things will be back to 'normal' somewhat soon! Virtual running events are alive and well and they are a great way to keep you fit & motivated. Inquire here if you're interested in setting up a training plan to help you reach your goals, whatever they may be!

01/27/2020

“The most important thing is to try and inspire people so that they can be great in whatever they want to do”

~ Kobe Bryant

07/11/2019

It's July and there's much for training and racing to be had this year! If you're looking for a personalized training program to fit your lifestyle and help you reach your goals in triathlon or running, look no further.

"Today I will do what others won't so tomorrow I can do what others can't." ~ Jerry Rice

05/04/2019

I'm excited to announce that 2 athletes I coach got on the podium (a gold medal and a bronze medal) at the Aquathon World Championships in Pontevedra Spain!!

01/25/2019

A new year, a fresh start and a whole season of racing ahead! Consider trying a new training plan tailored to fit your lifestyle, goals and schedule. I would love to help you be the best you can be!

"I want to thank Becky Gibbs Lavelle for helping me achieve success this past year. I am grateful for her guidance and encouragement. I felt physically and mentally prepared going into 70.3 races because her workouts gave me the confidence that I can not just complete but excel especially during the run in the race." - Jeff Tse (2019 IM All World Silver Athlete)

01/19/2018

A new year, a new goal, a new training plan!

11/22/2017

2018 is right around the corner! Plan ahead and get started with a personalized training plan to help you reach your triathlon or running goals. No goal is too small!

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Rio Del Mar, CA
95003

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