Repairing the Nervous System

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Repairing the Nervous System Nervous system education for coaches & clinicians that builds confidence, clarity and credibility. Researcher. Author. Speaker.
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Mom

Start learning here ⬇️

https://www.jessicamaguire.com/nervoussystemregcc

Join me live on Tuesday October 13 at 4pm PDT | 7pm ESTComment ‘Gut’ and you’ll receive the link to register.
10/09/2026

Join me live on Tuesday October 13 at 4pm PDT | 7pm EST

Comment ‘Gut’ and you’ll receive the link to register.

Returning to a regulated baseline is the essence of resilience, and can change how you feel in your body, how you connec...
09/17/2026

Returning to a regulated baseline is the essence of resilience, and can change how you feel in your body, how you connect with other people and how you feel in the world.

Start rewiring your nervous system for love, trust and safety.
09/14/2026

Start rewiring your nervous system for love, trust and safety.

Embrace the complexities and your clients will be far more engaged and excited to work with you.
09/11/2026

Embrace the complexities and your clients will be far more engaged and excited to work with you.

So much hope lies in knowing that the nervous system is always changing through what we experience.
09/11/2026

So much hope lies in knowing that the nervous system is always changing through what we experience.

There’s a growing awareness that gastrointestinal disorders are highly prevalent among those with a history of trauma (D...
09/10/2026

There’s a growing awareness that gastrointestinal disorders are highly prevalent among those with a history of trauma (Davis DA, 2005; Weghman HL, 2009; and Leserman J, 2016;).

Re-establishing self-regulation through balancing the nervous system and increasing vagal tone can get to the root cause of these stress-related illnesses, rather than treating just the symptoms.

This morning I ran a workshop for practitioners, health professionals, and coaches on Nervous System Regulation for Hype...
09/08/2026

This morning I ran a workshop for practitioners, health professionals, and coaches on Nervous System Regulation for Hypermobile Bodies.

We covered why standard nervous system tools often don’t bring the regulation you’d expect in EDS, POTS, and connective tissue disorders.

Connective tissue differences change the signal between the brain and the body. Joint position sense is measurably reduced in hypermobile joints, especially the lower limbs (Smith et al., 2013), and interoceptive signals, heartbeat, breath, gut, are altered too.

This is where grounding techniques and diaphragmatic breathing fall short. Both assume the brain already has an accurate readout of the body to ground into or breathe from.

Leading with a toolbox of techniques doesn’t work in many chronic conditions. What matters is the clinical reasoning behind why you choose an approach: understanding what state you’re shifting, and what the nervous system needs to trust before it can get there.

Give the nervous system consistent, accurate information first, so the brain has something reliable enough to revise its prediction from.

Thank you to everyone who joined us this morning!

Join me live online tomorrow for a big nervous system nerd-out.
09/07/2026

Join me live online tomorrow for a big nervous system nerd-out.

Education equals regulation, and starting the journey towards regulation is the key to positive long term change.If you ...
09/07/2026

Education equals regulation, and starting the journey towards regulation is the key to positive long term change.

If you want to keep learning join my email community for updates, free resources and learning opportunities.

Comment "Newsletter" and I'll send you the link.

Ready to learn the foundations of this sophisticated, systematic approach to interoceptive training? Join the Nervous Sy...
09/06/2026

Ready to learn the foundations of this sophisticated, systematic approach to interoceptive training?

Join the Nervous System Certification Course - onboarding began this week.

Comment ‘Certification’ for the link to join.

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150 Lake Dr
Rhinebeck, NY
12572

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