08/22/2015
Post work out meal
1 cup oatmeal
5oz ground turkey w/sweet potato, black beans and tomatoes
Are you ready for the challenge? The 90 Day Challenge is starting january 19th. Who will win this challenge this time? Are you up for the challenge? Who will win?
The 90 Day Challenge consists of Tiger Schulmann's Students competing to get into the best shape of their lives...in 90 days! The Challenge will officially start on April 1st. 1st place winner receive 3 FREE unlimited months of training, 2nd place - 2 months and 3rd place- 1 month.. No matter win or lose, everyone is a winner because everyone will be in amazing shape by Summer 2014! Find out in July!
08/22/2015
Post work out meal
1 cup oatmeal
5oz ground turkey w/sweet potato, black beans and tomatoes
08/20/2015
Dinner time remember no carbohydrates at night be strong you can do it never to late. tsmma Rego Park
08/05/2015
Still thirsty my friend
03/24/2015
Dinner time
03/22/2015
90 day challenge
10 lb of fish done 🐟🐟🐟🐟
03/22/2015
02/10/2015
Second meal of the day.... 90 day challenge
02/10/2015
And this other 3 for later
02/10/2015
Done
Good morning everyone as you guys know is 3:30 am time for my first meal
50g hydrolyzed protein
30g oats
01/25/2015
Food preparation for the next few days
Beef chili
Chicken thighs
ground turkey w/sweet potatoes
01/23/2015
Last meal of the day before bed time
Tilapia