ADORE Coaching & Education

What's so great about groups?

Group coaching is a dynamic & transformative approach to self-discovery and personal growth. The benefits of shared experiences, diverse perspectives, and the unwavering support of other similar women are undeniable.

It’s a journey where you’re not just meeting hair loss challenges head on; you’re doing it together.

Check out the link in our bio to the blog to find out more about group coaching and why it's so beneficial!

There are so many aspects of navigating hair loss.

If you find yourself in one or many of these coaching could be for you! Moving forward seems like it would or should be easier than it is.

I am here to help you navigate the emotions, uncertainty, fear, frustration, high & lows, and reclaim the life you deserve to live! 🩶

I created ADORE to help you find the community and connection you may be needing at any phase of your hair loss journey.

👩🏼‍🦳👩🏾‍🦱👱🏼‍♀️ How long has it been since you felt like you could dream about fun hair styles, updos, hair color 👩🏽‍🎤👱🏾‍♀️🧑🏽‍🎤 and a new cut? 👩🏻‍🦰👩🏻

Let's do that today! Just let your mind be free from the current limitations and have a little fun with this today!

I've always been uncomfortable with compliments. 😜 Still am, to this day.

I hope you accept them more easily than I do! It's been an area of growth for me, and maybe I'm getting better at it!

Today's journal prompt is about a moment you received a compliment....explore that! 💫

ADORE has been in the works and in the research phase since 2020. In that time, I have put my heart and soul into developing 4 core programs for women navigating life and hair loss. All 4 are excellent at meeting women in all stages of hair loss.

If you are unsure which would best fit you, reach out for a free 30 minute consultation in our bio! I can't wait to tell you more!

Bottom line, hair loss is difficult.

Process some of that today in your hair loss journal!

I probably already mentioned it, but....
🌈📝 Did you know? Scientifically, journaling reduces anxiety, sparks creativity, and brings mental clarity. 🧠🌟

If you hear only one thing today, let it be this.

🩶 You will be ok. 🩶

Even if it doesn't feel ok today, you will be ok.

Even if you feel alone today, you will be ok.

Even if there is overwhelming uncertainty, you will be ok.

When you are in the throws of it, it's hard to see or even imagine that somewhere there is hope for peace in your body and for your mind, hope for a life you love living each day, hope for freedom from the black cloud of hair loss following you every where you go.

I am here to tell you there is a big beautiful life out there and you deserve to live it!

Hang on, it's coming.

🩶 You will be ok. 🩶

📝🌸Affirmations along with journaling may just be the perfect combo! So many amazing benefits of both!

🌟✨ When I have faced my own challenges, affirmations became my daily dose of strength. Reminders!
🌈💖 Let your journal be a haven for positive words, affirming your beauty and resilience.
💪💕 Together, let's script a story of empowerment.

Did you know that if you are considering ADORE group or 1:1 coaching & have questions you can schedule a *free* 30 minute consultation?
Check out the link in our bio or visit the website to book it!

Every day is a good day to reflect on how grateful we are for the people around us who support us through this hair loss craziness, but today, let's be extra intentional and write it down! Crack open that hair loss journal (or start yours today) and write about your support system.

🧠🔍 Research shows it reduces stress, enhances self-awareness, and promotes emotional well-being.
🌺💖 Take a moment each day to pour your thoughts onto paper; it's a small act with tremendous benefits.

Let's journey together!

Healthy hair growth and regrowth happens best under ideal conditions. What are ideal conditions?

Visit the ADORE blog- at the ADORE website- to see our take on some fabulous foods that help to create ideal conditions for healthy hair growth & regrowth!

**we know not everyone can or is trying to grow or regrow hair. so, this information is meant to be helpful to those who may need it. as a licensed stylist, I have always encouraged the preservation of the integrity of the natural or bio hair may it be a little or a little more . 🩶