Alpha Country Training + Nutrition

Today and every day, we honor the men and women who paid the ultimate sacrifice.

For those families who have lost a loved one, we’re with you. We’re here for you, we’re thinking about you every day. If you need anything, please let us know.

Today we all put in the work with them on our minds.

Thank you to everyone who came out this morning.

In two days, we will be sharing the incredible story of Charles Myers.

This begins the first in a series we’re calling Strength through Adversity.

The series will highlight real people showing true strength in the face of unexpected challenges and hardships.

Alpha Country stands for empowering a community of those like-minded who refuse to give up.

Those that choose to keep going when it would be easier not to.

These are just a few still images from the film that will drop on our YouTube channel this Sunday at 9 AM.

We can’t wait to share it with you.

His story and actions inspired our whole team. You wanna talk about being strong through darkness? Then you need to hear this man’s story.

Everyone, meet Charles Meyers.

An explosion on his coffee truck, may have changed his skin but it didn’t do anything but make him stronger underneath the burns and scars.

His example is the definition of a leader. Not even 9 months since this happened to him and he’s already in the gym, running and rucking. That’s a testament to the man he is.

His story will be on our new YouTube channel for Alpha Country where we will be sharing stories of members in the community.

thank you for bringing this man’s story for the world to see.

The Varsity Cap is here in black.

With perforated side paneling, adjustable back closure, and our new rubber Skull & Arrow patch.

It’s lightweight, breathable, and perfect for everyday.

These are LIMITED QUANTITY.

Grab yours🏴‍☠️

We completely rebuilt our Electrolyte + Creatine formula.

And if you liked our original formula, you’ll love this one.

Creatine is optimized with proper hydration, yet most people are chronically dehydrated. Let’s fix that☝🏻

Our first formula was good, but we found room for improvement. This new formula includes:

• 5g creatine monohydrate
• sodium, potassium, calcium + magnesium
• 1g taurine
• coconut water powder
• trace minerals

Created to support:
• hydration
• creatine absorption + utilization
• endurance + recovery
• muscle function
• cognitive performance

Creatine works by pulling water into the muscle cell. But if your hydration and electrolyte intake are off, you’re not getting the most out of it.

So instead of making another basic creatine product, we built a formula around actual hydration and absorption.

Not just creatine. Not just electrolytes. 2-in-1 in every scoop.

Plus if you know our flavors, you know this one is good.

Sour Gummy is available now at thealphacountry.com or in our bio.

Memorial Day Murph 2026 + modified Murph exercises 🇺🇸

Location : Hard Work Strength and Performance - North
2609 Discovery Dr
Raleigh, NC 27616

May 25th, 2026
Check in : 0730
Start Time : 0800

Register in the “MURPH 2026” tab on the website.
Can’t wait to get after it with you guys.

This is about coming together as a community and giving honor to the men and women who paid the ultimate sacrifice for us.

STRONG RANGER starts now.

60-days of strength-focused programming built inside The Alpha Country app.

Train hard for the next 60 days and see how you look and feel when you stay consistent with this program.

Prizes will be awarded to 3 finishers on July 15th, based off their progress photos and data entered in the app during training.

Let’s get to work.

Today is DAY 01.

Link to download the app is in our bio🔗

Five years ago, Spencer laid in bed post-surgeries wondering and dreaming of the day he’d be able to run again.

In March, he crossed the finish line of a 100-mile race.

ALREADY DECIDED | Blackbeard’s Revenge 100-mile Ultramarathon Race Film is live now.

This one means a lot to us.

Link in bio.