Transformation Counseling & Consulting

Click the pic and link to see the highlights from the Alpha Kappa Alpha Sorority, Inc. - Theta Tau Omega Chapter virtual event alongside IG sensation and author Melani Sanders!
https://www.instagram.com/p/DZIVRL3lciI/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

Breaking Silence & Building Sisterhood. Three incredible speakers. One powerful documentary. Countless “amen” moments and belly laughs. This is what Sisterhood in Transition: The [M] Factor Experience was all about! The conversations we had were EXACTLY what our community needed. After watching “The M Factor: Shredding the Silence on Menopause,” @themfactorfilm three powerful speakers brought their expertise and hearts to the table - helping us navigate perimenopause, menopause, and the mental health component of midlife transitions: 🪷 Trisha Pitter, MS | UCONN Health Disparities Institute Centering health equity and disparity data in the menopause conversation @uconnhdi 🪷 Nicole Wallace, LCMHC-QS, NCC, CCMHC Providing mental health expertise and compassionate guidance for midlife transitions @transformcc10 🪷 Melani Sanders | Founder, ‘We Do Not Care Club’ (7M+ Social Media Followers, NYT Bestselling Author, People Creator of The Year) Proving that humor, community, and healing are the antidotes to silence and shame @justbeingmelani The magic of this night? Sisters felt SEEN. We laughed. We learned. We realized we’re not alone in this journey. That’s the power of honest conversations and community support. Knowing you’re not alone in this journey? That matters most of all. 💕 Thank you to our brilliant speakers for their expertise and authenticity - plus every sister who showed up ready to be oh-so-vulnerable, learn, connect, and support one another. Learn about the Menopause Equity Initiative and how to get involved by reaching out to Trisha Pitter ([email protected]). The conversation doesn’t end here—it continues in our communities, our homes, and our hearts. 🪷Menopause is part of our story and it deserves to be told with honesty, grace, and sisterhood. #AKA1908 #TheMFactorExperience #MenopauseAwareness

Nicole is presenting today at the Alpha Kappa Alpha Sorority, Inc. - Theta Tau Omega Chapter virtual event alongside IG sensation and author Melani Sanders! We are so excited for this conversation! Click the link to join in at 8pm! https://www.eventbrite.com/e/sisterhood-in-transition-the-m-factor-experience-tickets-1989745081100

Breaking News!! Our CEO, Nicole J. Wallace, LCMHC-QS, NCC, CCMHC, will be speaking at the Alpha Kappa Alpha Sorority, Inc. - Theta Tau Omega Chapter's Sisterhood in Transition: The M Factor Experience virtual event. She will be bringing the mental health perspective. Click the link to get your tickets!

Sisterhood in Transition: The M Factor Experience Join us for a powerful virtual screening & discussion on perimenopause, menopause, mental health, and the importance of sisterhood.

At the recent Healthcare Talent Connect event sponsored by NCWorks Career Center - Capital Area, Nicole J. Wallace, LCMHC-QS, NCC, CCMHC, took the stage to present her workshop, "The Wellness Wheel: 8 Dimensions of Wellness." Her session provided attendees with valuable insights into holistic well-being and professional balance.

In observance of Memorial Day, Transformation Counseling & Consulting will be closed today. We will resume regular business hours on Tuesday, 05/26/26.

Mood shifts. Brain fog. Sleep changes. Hot flashes. Identity shifts. Body changes. Questions no one prepared us for because Mamas, Aunties and them wouldn’t talk about it.

We’re changing that.

No shame. No pretending. No “just push through it or just deal with it.”

Join us for an honest, grounded conversation about perimenopause and beyond with Nicole W. and Tasha Bee as we talk about what this transition can actually look and feel like mentally, emotionally, physically, and relationally.

Just real convo’s, community, laughter, education, and space to be seen.

Because blooming doesn’t stop. It happens at every age.

🗓 May 21, 2026
🕡 6:30 PM – 8:00 PM
🌿 Black Women In Bloom Community Crew

Register here or link in bio:
https://tinyurl.com/blackwomenbloom

WomensWellness HealthyAging CommunityCare BlackWomenAndWellness

Are you interested in a career in the healthcare field in North Carolina? Capital Area Workforce Development is hosting an event on May 19th that you need to attend at the NCWorks Career Center - Capital Area.

Healthcare Talent Connect is a community‑focused event designed to introduce the many pathways into healthcare and strengthen connections across our region’s workforce ecosystem. Whether you're exploring healthcare for the first time or already engaged in training, this event offers an inviting space to learn and connect.

Our founder, Nicole J. Wallace, LCMHC-QS, NCC, will be there to provide a workshop on wellness for the attendees. To register, click the link below!

Healthcare Talent Connect Healthcare Talent Connect brings healthcare pros together for in-person networking and career growth vibes!

Wake County Smart Start's Block Party at Roberts Park Community Center
When: Saturday, May 16, 2026, 10:00 am - 2:00 pm
Location: 1300 E. Martin St., Raleigh, NC 27610
Cost: Free Admission
This celebration is for you!

If you have young children — or love someone who does — come out to the free Wake County Smart Start Block Party Birthday Bash.
Expect hands‑on activities, community partners, cooking demos, a sensory‑friendly hour, and plenty of joyful moments for the whole family.

Family Registration Form Wake County Smart Start Block Party May 16, 2026 / 16 de Mayo 2026 10am - 2pm Sensory Hour / Hora Sensorial: 10am-11am Roberts Park: 1300 E Martin St Raleigh, NC 27610 **Please note, we will have a photographer during the day of the event that will be taking pictures. Tendremos un fotógrafo durante...

Big news! We are back as Swag Bag sponsors for the She’s That Girl teen conference!

Calling all parents of teen girls! This incredible event is happening right here in Durham on May 30th. It’s a day dedicated to empowerment, growth, and connection—and of course, some amazing goodies from us!

✨ Flash Sale: Grab tickets for just $23.18!
⏳ Deadline: Sale ends May 22nd.

Don't let your teen miss out. Register here:

Conference | Curated Space An empowerment conference for middle school girls to remind them that they're THAT girl through facilitated breakout sessions on self-esteem, mental/emotional health, friendships, relationships, etc.