Desert Springs Wellness

03/21/2026

You can feel it too… can’t you?

Like a stone dropped into water
their pain doesn’t stay contained.
It ripples outward…
into your chest, your thoughts, your sleep.

You’re not “over reacting.”
You’re a mother standing in the same water.

And while you can’t stop every wave,
you can learn how to stay grounded
without drowning in it. 🌊

03/21/2026

Ever felt like you were just the do-over for someone else?
Stop being the ‘easy fix’ to someone else’s past.

New blog on the site
https://www.desertspringswellness.net/wellness-blog/not-your-first-choice

Poem about being a second choice in a relationship and finding strength to be free.

02/17/2026

To the moms living in the fog of secondary trauma: you are doing the hardest work there is. To Read the full post at click the link in my bio.

02/17/2026

I write this to you all hoping you never have to feel the ripple & if you do, I am here for you.

Today i write this to you all and hope you never have to feel the ripple & if you do im here for you. : There are children in the world who have the luxury of having their basic needs met by their parents day in and day out without a second thought. My child, I think back to the first tim

01/21/2026

Loving yourself right where you are is the first step to creating an effortless glow in your life. 🌞

Self-care isn’t just about doing what looks good or checking off a to-do list it’s about doing what lights up your life.
The little things that make you feel alive, calm, and connected to yourself… those are the moments that help you glow from the inside out.

Whether it’s moving your body, quieting your mind, or simply taking time to rest, your glow is waiting for you. 💛

Take a moment for yourself today, you deserve it.

AZWellness SelfCareSunday CleanBeauty LashStudioAZ WellnessFromWithin

11/24/2025

✨ Lash lifts don’t have to be dramatic to make a BIG difference. ✨
I did a lift + tint on my mom this weekend, and her results are the perfect example of how subtle enhancements can completely transform your natural lashes.

Fun fact: her left eye’s lashes and brow hairs are naturally blonde..so adding a gentle lift and a custom tint made her lashes instantly more defined, darker, and lifted without extensions. 🤍

We’re also watching to see how long her tint lasts so I can share real life results with you all!

If you want a natural, low maintenance glow that still makes your eyes pop… a lift + tint might be the perfect option for you. 💛🌾

10/13/2025

Not every season calls for advice
Sometimes we just need someone to listen, to sit with us, and to hold space for what’s real.

That’s the heart behind Desert Springs Wellness 💛
In coaching, yoga, and self-care, my goal is to offer a place where you can feel heard, seen, and supported. Not to be “fixed.” You already have everything you need.
Growth begins when we feel safe enough to be honest.

🪷 Explore wellness, clean beauty, and mindful living at www.DesertSpringsWellness.net

10/12/2025

Brow lamination magic ✨
Tame, lift, and define your brows for a soft, natural look that lasts.
No pencils, no powders just your brows, enhanced. 💕

Sodium bromate–free, clean beauty, and always cruelty-free 🌸
📍Book your Brow Lamination + Tint at DesertSpringsWellness.net