09/29/2026
This is Sybil working on an athlete in the middle of a busy CrossFit competition. The athlete was headed into the last day of competition with a back that kept acting up. She set him up on a blanket on the concrete floor and did a posterior only reset. The athlete and his partner went on to win the competition.
The method is fast: It took less than 15 minutes
The method is effective: It allowed the athlete to continue the competition with greater ease of movement.
The method is practical: She was able to do it on the floor in the middle of the competition.
If you want a way to practice your craft with ease, confidence, and potency, we want to empower you to do so.
Classes coming up Oct. 3rd in Northridge, CA and Nov. 14th in Alpine, UT. Message directly or email [email protected] for more information.