A Mindful You

A Mindful You owner, Susan Rubio teaches individuals and groups in varying methods of yoga and meditation. She began her practice of yoga in Dallas, TX.

A Mindful You owner, Susan Rubio has 27 years of experience in practicing yoga and 20 years experience with teaching yoga. and teaching yoga and meditation in Oregon, Washington, California and Arizona where she currently lives. Susan has received training and teaching certifications in Iyengar (form and alignment based), Vinyasa (flowing yoga), Anusara (heart centered yoga) and Viniyoga (therapeu

03/31/2014

I am so looking forward to coming back to Orange County next Saturday and teaching at the beautiful and peaceful Triad Yoga and Pilates Studio in Newport Beach. Please attached link: http://www.triadyogaca.com/workshops.html
Be sure and register to attend this workshop!

Workshops RESTORATIVE YOGA is the ultimate remedy for the busy-ness of our modern stressful lifestyles. And, it is the perfect compliment to MINDFULNESS MEDITATION. Both ask us to be in a state of...