The Sassy Nation

The Sassy Nation Empowering You To Say F*CK YES To A Vivacious, High-Vibe Life! Master NLP Mindset & Lifestyle Coach

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06/30/2022

LIVE Q&A tomorrow evening. Bring your wins & manifestation frustrations.

06/27/2022

Isn’t it TIME you stop making decisions that limit you and block your abundance energy flow and start planting some new intentions, goals and beliefs that support you?

Watch to learn more, and get your free manifestation mindset audio at the link in my bio

…perfectly & divinely timed for you to listen to at this New Moon 🌚 🌱✨

06/24/2022

You can manifest anything you can mentally accept & get on the energetic frequency of. Hypnosis can help. 🔓🧠✨

06/23/2022

Day 18: Manifestation Mindset Challenge

Did you know that a dysregulated nervous system can block your manifestations by keeping you stuck in survival & fear mode.

Adaptogen tinctures are some of the easiest plant medicines to add to your daily routine to help you clear disruptions in the body so you can stay balanced and aligned.

06/19/2022

Want your affirmations to work harder and better to support you? This video is for you.

06/19/2022

Have you tried EFT? Let me know in the comments.

06/19/2022

Have you tried ? Let me know in the comments. ✨

06/08/2022

Day 9: When you feel down & discouraged…

Drop a comment…what do you do to self-soothe & hold space for yourself?

Like these tips? Tell (share with) a friend. 🙏🏾

Rituals to do at the new moon 🌚 :Clean & program your crystals.Did you know that even though the moon is not visible, yo...
10/06/2021

Rituals to do at the new moon 🌚 :
Clean & program your crystals.

Did you know that even though the moon is not visible, you can still use its energy to cleanse & charge your crystals?

After re-charging, a crystal’s energy can be amplified by programming it with your intention & energy.

The new moon is the best time to plant a seed for anything new that you want to make manifest, like drawing in new love.

Swipe & save to learn how to program your fave crystal.

Knowing your worth & learning to have control your emotions is a top tier self-love spell.There’s a quote that says, “Yo...
10/05/2021

Knowing your worth & learning to have control your emotions is a top tier self-love spell.

There’s a quote that says, “You cannot see your reflection in boiling water. Similarly, you cannot see truths in a state of anger. When the water’s calm clarity comes.”

Now take out the word “anger” and insert any other negative emotion you are facing.

Makes sense, doesn’t it?

Emotional regulation & self-worth are practices that you can learn to cultivate.

From a state of calm & peace you can literally feel the answers, know your truth and what you should do about it.

If you’re seeking love & this type of peace in relationships, tap in on IG Live this Friday at 6 PM, Pacific time.

We’re going deep to discuss the challenges of making space for & inviting in the spirit of love into your life & heart, and what to do about it.

Coming soon…the return of our IG Live Series. Turn on your notifications and tap in for: ✨Rituals for daily living✨How t...
10/05/2021

Coming soon…the return of our IG Live Series.

Turn on your notifications and tap in for:

✨Rituals for daily living
✨How to grind gracefully
✨ practices & rituals
✨Womb Wellness
✨Mindset & brain training techniques
✨Love & intimacy
✨Wellness routines
✨Habit changing tips
✨Lifestyle design
✨Success rituals
✨Manifestation practices
✨Healing & restorative work

And more…

A healed woman is a powerful woman. And we’re here to help equip you with the tools and resources you need to call in and wield your innate power so as you step into your next chapter in life, you will have the arsenal and support you need for the journey ahead of you.

Whether you’re breaking up with imposter syndrome so you can really double down on your goals, or letting go of toxic people in you life and healing your heart so you can attract the sacred relationships you want, you’ll start to learn how to align yourself with whatever it is that your heart desires.

So stay close to join the conversation.

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Prattville, AL

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