Kristen Gingrich

Kristen Gingrich | lifestyle | mental health | Maine |
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08/25/2026

had a few days off from treatment for travel & now we’re back at it



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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow Kristen Gingrich - Runner & Creator for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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Sometimes I’ve got to look a little professional 🖤✌️ •••In therapy and want to go deeper between sessions? Healing: A Jo...
08/23/2026

Sometimes I’ve got to look a little professional 🖤✌️

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow Kristen Gingrich - Runner & Creator for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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08/22/2026

I don’t know any depression medication that you can stop taking and the symptoms don’t come back quickly


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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow Kristen Gingrich - Runner & Creator for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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08/22/2026

The last several years I’ve realized just how much I’ve been masking... playing a role that each person in my life wanted.. and then I realized I was exhausted.

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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08/21/2026

I don’t care if it’s cute little matching sets from or your old college tee shirt! Set aside specific items of clothes you only use to workout in and nothing else because when you start wearing them for only movement, when you put them on it triggers your brain to switch into movement mode especially on low motivation days
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Download SHEIN APP, search, and follow my fave sportswear store👉GLOWMODE👈 for the trendiest looks. Don’t forget to use my coupon for extra savings! 🎫8sdnotyouraveragethrpst3819
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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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•
Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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08/21/2026

NeuroStar Advanced TMS Therapy changed my life 3 years ago and I’m so grateful to be able to talk about my journey with it

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
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•
Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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08/20/2026

We have private insurance. We both work full time job. We still need Medicaid.

For families like ours, Medicaid fills the gaps private insurance doesn’t and that access to services can mean everything for a family like mine

& if you’re a Maine parent, caregiver, or someone who believes children with disabilities deserve access to the care they need, I’m asking you to do something too:

📩 Contact Senator Collins.
📞 Call her office.
✉️ Send an email.
📲 Share this post and tag her.

& Tell her Maine families need Medicaid protected

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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because it’s my job to keep my child safe. And if anything were to happen, the same people who are saying “she should ha...
08/20/2026

because it’s my job to keep my child safe.

And if anything were to happen, the same people who are saying “she should have the right to a relationship” would flip and say “you should have known better”

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
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Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
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Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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We cleared the list last year, let’s make it happen again this year?!There are two ways to clear the list- 1. Purchase d...
08/19/2026

We cleared the list last year, let’s make it happen again this year?!

There are two ways to clear the list-

1. Purchase directly from the Amazon wish list
2. Send me your Venmo change & I will take the amount and go on a shopping trip at staples

To get both the links, comment DONATE & I’ll shoot you over the links!

A lot of the supplies go to several classrooms in my local school so it’s not just benefiting one teacher, it’s befitting many!

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
•
•
Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
•
•
Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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08/19/2026

A reminder that everyone you pass is living a whole life you know nothing about

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In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link!
•
•
Follow Kristen Gingrich LCSW, CADC, CCS for mental health insights, dark humor, real-life moments, and cycle-breaking conversations.

And follow for more running content
•
•
Just a reminder: Social media isn’t a substitute for professional help. This content is for entertainment purposes only 💕
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Address

Portland, ME
04101, 04102, 04103, 04104, 04108, 04109, 04112, 04116, 04122, 04123, 04124

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