07/05/2019
Could not be proudahhh of this young man πππ my oldest... my first born baby boy he has no idea how happy he makes me when he agrees to go out with his mamma πππ Iβm never alone in my heart when I have my children at my sideπππ Teenage years are tough AF but this kids crushing it π€π€π€ Heβs got goals and dreams and I know heβs going to achieve them all. Heβs wise beyond his years and knows what he wants out of life and stands up for what he believes in and I got his back π― Be you baby boy and do amazing things π
07/02/2019
Heyyyy !!! Super psyched right now πππI havenβt worn this skirt in 9 years and I found it while de cluttering my room π¬ I put it on hoping π it would fit and although super cute and totally worth wearing for it was a smidge too big π I wore it anyway πππ cuz why TF not ? But shopping for smaller sizes this week is definitely on the agenda... thank god coach pay day is on Thursday π€ cuz I reinvest and reward myself with the extra Moolah from my side gig πππ Care to leRn more about what I do hit me up πππ
06/30/2019
Thatβs a wrap !!!! πππ Photo Session number two is complete for my pin up calendar πππ Itβs set to release this September for the year 2020. Theses two ladies absolutely rock when it comes to being creative. I love collaborating with positive like minded peeps who are committed to bringing a high quality professional product to the table. I literally squealed when I walked into the staging room with all my outfits layed out for me and hand picked by this dynamic duo. Thank you and for making my vision come true π Just one more photo shoot in July to complete this amazing project and Iβm looking forward to creating more content with this crew π₯°
06/29/2019
Four hours sleep in between shifts.... still smiling and I still worked out πͺ Tomorrow is another photo shoot reward for crushing health and fitness goals and coach biz goals πππ Never gonna stop doing what I love and thatβs Coaching and modeling plus I still get to keep my other cool π job as a nurse πππ Over a year ago I could barely get off the coach but now Iβm full of energy and living the amazing life I deserve πππ Some people have a hard time keeping up with me and others claim I donβt give them enough of my time but itβs not selfish to put the focus and energy on you cuz itβs what you deserve π€π€π€ Iβm about to start another online health and fitness challenge soon and itβs legit the main source of my results so if you wanna learn more about what I do... hit me up π
06/29/2019
Been digging the natural look lately no nail polish , no eyelash extensions and no make up π Itβs kind of my summer go to look cuz I always feel like my face is melting during the humid summahhhβs down the cape π₯π₯π₯ Anybody else go all natural during the summer ?
06/29/2019
Love throwing on a cute cap π§’ I wear all types of caps these dayzzzz...π Just in case youβre new to me or you forgot who I am let me introduce myself real quick cuz I might of lost myself a little bit recently π¬ Iβll be honest... when I date someone new or meet a new crew of peeps I have a habit of accommodating to make others happy cuz Iβm a people pleaser to a fault. I got a little bit caught up on what others think of me and forgot that the whole purpose of my journey is to be my true authentic self π€π€π€ Once I gave myself a reality check and gut check it wasnβt hard to once again trim the negativity from my life. Being on social media can be scary sometimes cuz well so many people have access to you especially if youβre business depends on being present on here. Itβs crazy to think that I was feeling powerless in my situation but once I realized or actually remembered that I am in control of how others make me feel not them the power was once again in my hands. You donβt have to let others dictate how you feel period π But back to Who TF I am.... Iβm a proud of two boys who is a hardworking , online health and fitness coach, multiple business owner and.... a that is not going to stop working on my goals ever no matter who tryβs to get in the way.
06/27/2019
I kept searching for what I thought I wanted and didnβt realize I had everything I needed right in front of me πππ I havenβt given up on my dreams Iβm just refocusing my energy to where it belongs...... right here on me πππ photo credit to SAmnang Sam
06/27/2019
I finally got my concert poster framed πππ I got the idea from my and π€π€π€ I love that we have a shared love for this amazing band π₯° I canβt wait for our next concert together π
06/25/2019
I realized something yesterday... I donβt have to be good enough for anyone except myself πππ I dont owe explanations or justifications to anyone because I know who I am and thatβs enough for me π€π€π€
06/23/2019
Hey π Me a year ago !!! Remember this time last year when you thought about quitting cuz you thought this business was hard ?? Remember when you were sick of falling off track and regaining the weight ?? Remember crying π and swearing through every workout? Remember looking in the mirror and hating what you saw ?? Remember emotional eating your way through every painful day until you finally said enough is enough??? Guess what ?? You effing did it !! You lasted over a year and you crushed every goal on the list and you continue to set new ones and work on them daily cuz you never gave up on you πππ I love having this type of convo with the other version of me cuz we all start somewhere and the difference between success and failure is showing up every day no matter what ππππππ No more excuses the only person standing in your way is youπ So you ready to change ?? Stand still and remain the same or live the life you deserve, sup to you π
06/22/2019
Why do I coach ??? More time with this little guy and less time punching a time clock ππππππ
06/21/2019
Nevahhh miss a day π€π€π€