04/03/2025
Ladies, are you ready to take control of your safety?
Join us for a women’s self-defense class on April 29th from 6:00 to 8:00 p.m. at Doanes Park in Pleasant Hill. This hands-on session will teach you practical techniques to stay aware, defend yourself, and walk with confidence. Whether you're a beginner or want to sharpen your skills, this class is for you!
Space is limited, so sign up now! Bring a friend and let’s get empowered together. For more details or to register, click the link.
🔸 Empower Yourself! 🔸
We’re proud to partner with RHINO Tactical Defense DM for a free Ladies' Self-Defense Class. This class will teach essential self-defense techniques to boost confidence and personal safety.
📅 Tuesday, April 29
⏰ 6:00 – 8:00 PM
📍 Doanes Park Youth Center
👩👧 Ages 13+ | Limited Spots Available
Reserve your spot today!
https://www.pleasanthillchamber.org/news-events/events.html/event/2025/04/29/ladies-self-defense-class/519029
Questions? Please contact our Executive Director at [email protected] or 515.313.8740.