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My client made this story the other day and I had to screen shot it.

I had to because he’s right coaching/ guidance matters, it’s not like Chuck didn’t have the physical ability to get to this on his own, he just needed someone to map out his game plan for him to execute.

The work ethic/ drive isn’t the issue with the majority of the men I work with, it’s simply just knowing what exactly to do for their goal.

Remember guys as Chuck shows us , it’s never too late .

Shout out to my client .cook1123 who looked incredible this past weekend.

Jason reached out to a me a few months ago to aid with this prep , his has self coached up until this point, so I appreciated the level of trust he has for me , to hand me the reigns like that.

cook1123 prep was incredibly smooth, cardio was capped at 30 mins, calories really didn’t get that low until the last few weeks.

I hope Jason sees that just because you are in prep It doesn’t mean you got to treat it like a suffering contest .

We are jumping right into our first offseason together, I promised him his largest off-season so let’s make it happen.

and I have working together for little over a year and I really couldn’t be happier with the progress we have been able to make together.

We are bigger, leaner, harder, drier and with better presentation, you can’t really ask for much more in a year.

At this point in my career I have to say I simply have system that works for open bodybuilder to ensure they come in bigger/ sharper/ leaner year over year. Any one who has been able to lock into it following their post show rebound has been able to make similar jumps.

TJ my man walked away with his first masters win yesterday, and a 2nd and 3rd place in masters 35 and Open Heavyweight