Piano Yogi

Yogis were ready for class this morning!

Tough times are ahead, friends. Sure, most of us are going to make it through this. However, there will be some who won’t. It is going to be an exhausting time for hospital and medical staff, first responders, utility employees, and those who have to work outside the home over the coming weeks. I also understand it will be difficult, emotionally, for many to remain home and socially distance themselves. People will be working through depression and anxiety. Tomorrow will be the last day this week to join me on your mat. If you are healthy and need some time to reset and take a break from your head, please join me.

No longer do I let my doubts or what others think stop me from living my BEST LIFE! A shout-out to all of you who let your light shine bright!

St James Elementary Running Club, I can’t wait to teach you some amazing yoga stretches tomorrow! Get ready to feel AMAZING!

Thanks for the reviews, beautiful yogis! Please keep them coming on Mind Body and FB. Also, don’t forget you can post Google Review for studios and let people know about the classes you love!! I love reading positive reviews! I also want to hear from you when you have suggestions or things you might like to see me do differently. It’s the way I grow and can offer the most amazing yoga experience! 😘

“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.” – Dale Carnegie

Hope to see you on your mat this week!

Yoga at Verdict Ridge tonight at 7:00 pm. Get out of your house while you can!

If you’ve never practiced at this studio, this is the perfect first class! Come join me for some relaxing music, breathing exercises, and an amazing full body stretch! Set yourself up for an amazing week! 4:00 pm Denver Down Dog Yoga

VR yogis, there will be no yoga this week (2/13) as I must continue to take some time and practice savasana in order to kick this pneumonia out of my system. See you next week!

Yogi friends, I have missed seeing your beautiful faces lately. I am taking some time to recover from pneumonia now. I am hopeful I will be able to return Thursday or Sat at the latest. I’ve known the universe has been encouraging me to slow down, but I failed to listen. Now, I have no choice! I am so grateful you will have some great teachers subbing my Tuesday classes this week. I will be back soon with some kick ass playlists! All my love!

Mini yogi and I have gotten a lot of rest and are feeling better! I’ll be back and teaching in the morning!
Power Yoga @ 8:00am
Stretch @ 9:15am

VR Club members, get your goggles and rain gear on and join me for yoga tonight at 7:00 pm!