Presence Project

Presence Project Welcome to Presence Project!

We exists to catalyze curators to develop their unique ecology of practice—a dynamic, evolving system of experiences, tools, and values that nurture the integration of body, mind, and spirit.

There are moments when the world becomes larger than the story we have been telling about it. A child seeing the ocean f...
09/17/2026

There are moments when the world becomes larger than the story we have been telling about it. A child seeing the ocean for the first time. A lover’s face suddenly becoming entirely new. The night sky opening above us until our own life feels impossibly small and impossibly precious. A birth. A death. A piece of music that breaks through whatever armor we had forgotten we were wearing.

In Sanskrit, there is a word for that first opening: vismaya. I learned the word today, though I have experienced the feeling many times. Vismaya is wonder. Astonishment. The instant when reality exceeds our ability to explain it. The mind reaches for its familiar categories and, for a moment, comes back empty-handed. The eyes widen. The breath changes. We are no longer looking at life through what we already know. We are simply meeting it.

And if we do not rush to name the experience, photograph it, explain it, compare it, or move on, wonder begins to ripen. This is adbhuta. Another word new to me, but the feeling is not. In the ancient Indian tradition of rasa, adbhuta is the full flavor of wonder, the savoring of the marvelous. It is what happens when we stand inside mystery long enough that the extraordinary is no longer merely “out there.”

At first we are amazed by the mountain. Then we are amazed that mountains exist. Then we are amazed that consciousness exists to behold them. And sometimes, if the opening becomes wide enough, the mountain and the one looking at it seem to belong to the same moment. There is simply wonder.

We often imagine spiritual life is about understanding more. Perhaps part of it is exactly the opposite. Perhaps it is learning how to stand before life without reducing it. We grow up and slowly replace wonder with recognition. Tree. Moon. Rain. Body. Friend. Breath. We name things and begin to believe that because we have named them, we understand them.

But nothing has actually become ordinary. The tree is still turning sunlight into life. The body is repairing itself while we sleep. Two people still somehow meet among billions of possible lives and become important to one another. Consciousness is looking out through your eyes right now. We have not escaped the miraculous. We have simply become familiar with it.

Presence gives us a way back, not necessarily through bigger experiences, but through deeper seeing. Adbhuta does not require a Himalayan sunrise, a psychedelic revelation, or some great spiritual event. It can happen washing dishes, holding someone's hand, watching rain move across a field, listening to your child tell you a story you have already heard, or feeling your own heart beating in the darkness.

The world does not need to become more extraordinary. We need to become more available to its extraordinariness.

Perhaps this is one of the great invitations of Presence: to become less certain, more permeable, more astonished. To allow reality to remain larger than our ideas about it.

Vismaya is the moment the door opens. Adbhuta is what happens when we do not rush to close it.

And perhaps awakening is not arriving at a perfect explanation of existence. Perhaps it is looking again at this temporary, impossible, radiant life and realizing:

I did not know it could be this beautiful.

Grateful for the men who pulled up a chair at this month’s Presence Project Men’s Breakfast Club.There is something powe...
09/17/2026

Grateful for the men who pulled up a chair at this month’s Presence Project Men’s Breakfast Club.

There is something powerful about men choosing to gather—not to perform, posture, fix each other, or pretend we have it all figured out. But to become better listeners, better friends, better fathers, better partners, and more awake human beings.

We laugh. We eat. We tell stories. We talk honestly about relationships, fatherhood, work, purpose, struggle, love, and the strange adventure of becoming the men we actually want to be.

And somewhere between the coffee, the laughter, and the real conversation, something happens. The armor gets a little lighter. Friendship gets deeper. We remember that becoming a better man was never supposed to be a solitary project.

If you’ve been craving more brotherhood, more real conversation, more laughter, more depth—or simply a room full of good men who are genuinely trying to live this life well—come find us.

One breakfast might surprise you.

There’s a chair waiting.

What if one day you found a set of instructions to humanity... what might it say??THE FIRST INSTRUCTIONS1. ARRIVE.You wi...
09/16/2026

What if one day you found a set of instructions to humanity... what might it say??

THE FIRST INSTRUCTIONS

1. ARRIVE.
You will spend much of your life attempting to leave the exact moment you are in. You will call this planning, remembering, worrying, ambition, distraction. Return anyway. Reality only happens here.

2. TOUCH THE WORLD.
you were given skin because thought was not enough. Put your hands in dirt. Hold faces. Swim naked. Feel bark, rain, fur, another heartbeat. You were not sent here merely to think about being alive.

3. LOOK UNTIL SOMETHING BECOMES BEAUTIFUL.
Beauty is not decoration. It is one of my oldest languages. I hid it everywhere so you would eventually notice.

4. DO NOT CONFUSE NAMING WITH KNOWING.
You will name everything—gravity, grief, galaxies, dopamine, God—and briefly feel less frightened. Good. But remember: a name is a handle placed on a mystery. The mystery remains.

5. LET YOURSELF BE INTERRUPTED.
Your plans will seem important. Then a child will ask you something. A dog will place its head in your lap. Someone you love will need you. Rain will begin. These are not always interruptions of your life. Sometimes they are your life.

6. FALL IN LOVE WITH PARTICULAR THINGS.
Love everything if you can. But love something specifically. One person. One creek. One ridiculous dog. One patch of earth. One song that destroys you. The infinite becomes real through the particular.

7. CREATE THINGS THAT DID NOT NEED TO EXIST.
Sing. Paint. Plant flowers. Tell stories. Cook unnecessarily elaborate meals. Dance badly. Decorate cakes. The universe survived billions of years without your art. Make it anyway. This is how creation continues through you.

8. DO NOT MAKE FEAR YOUR ORACLE.
Fear knows how to keep you alive. It does not necessarily know how to tell you how to live.

9. WHEN YOU MEET ANOTHER BEING, REMEMBER:
You are looking at the universe from the outside while they are experiencing it from the inside. Treat that fact with appropriate astonishment.

10. LEAVE SOME QUESTIONS UNANSWERED.
Not because answers are dangerous, but because mystery is an ecosystem. Destroy every unknown and eventually there will be nowhere left for wonder to live.

11. BREAK YOUR HEART OCCASIONALLY.
Not deliberately. Life will handle that. When it happens, resist the temptation to build a smaller heart. The wound is not asking you to love less.

12. MAKE FRIENDS WITH IMPERMANENCE.
Everything you touch is already becoming something else. Your parents. Your children. Your face. Mountains. Civilizations. Stars. Do not use this as a reason to detach. Use it as a reason to pay exquisite attention.

13. LAUGH AT YOURSELF.
You are a temporary primate on a small planet attempting to understand infinity while occasionally losing your keys. Maintain perspective.

14. WHEN YOU HURT SOMEONE, REPAIR.
Do not waste years protecting the version of yourself who was wrong. Apologize. Learn. Change. Being good is less important than becoming more capable of goodness.

15. DO NOT WAIT TO BECOME WORTHY OF YOUR LIFE.
There is no future version of you who receives permission to begin. The doors are already open.

16. REMEMBER THAT YOU ARE AN ANIMAL.
Sleep. Move. Sweat. Eat things that grew. Sit near water. Seek warmth. Make noises when you are delighted. Your body remembers truths your philosophies sometimes forget.

17. DO NOT BUILD AN IDENTITY SO EXPENSIVE THAT YOU CANNOT AFFORD TO CHANGE YOUR MIND.
You will be wrong. Frequently. Update yourself.

18. PRACTICE USELESS WONDER.
Watch fire. Learn constellations you cannot monetize. Wonder where birds sleep. Ask children what they think happens before birth. Lie under trees. Not everything valuable needs to improve you.

19. HELP LIFE CONTINUE.
Feed something. Teach something. Protect something smaller than you. Plant something whose shade you will never sit beneath. Leave behind evidence that your existence made existence easier for something else.

20. AND FINALLY: DO NOT SPEND YOUR ENTIRE LIFE TRYING TO SOLVE LIFE.

You are inside an event billions of years in the making.

For a little while, matter has become you.

It can taste peaches.

It can make love.

It can bury its dead.

It can hear music and inexplicably cry.

It can stare into the night sky and ask what the hell is happening.

Do that.

You were never required to figure everything out.

You were invited to experience it.

Dear Human,You’ve been sold the wrong assignment.You did not come here to become so enlightened that nothing hurts you. ...
09/16/2026

Dear Human,

You’ve been sold the wrong assignment.

You did not come here to become so enlightened that nothing hurts you. You did not come here to float above the mess, loving everyone equally from some safe spiritual distance.

Maybe unconditional love is where we came from. Maybe it is where we return.

But this place?

This place is for personal love.

Dangerously specific love.

Love with a name.
Love with a face.
Love that smells like sweat and coffee and s*x and Sunday morning.
Love that makes you laugh until you can’t breathe and occasionally makes you want to throw something across the fu***ng room. No actual dished were harmed in the writing of this post...😉

Love that chooses.

Love that says you.

Not humanity.
Not consciousness.
Not “all beings everywhere.”

You.

I choose you.
I see you.
I will try to meet you here.

And then fail.

And then try again.

Because perhaps that is the real spiritual practice—not escaping our humanity, but entering it so completely that even our clumsiness becomes sacred.

To love while afraid.
To stay when the instinct is to run.
To speak when hiding would be easier.
To repair what we damage.
To forgive without pretending it didn’t hurt.
To let another imperfect human being get close enough to touch the places we have spent a lifetime protecting.

This is not clean love.

It is jealous sometimes. Tender sometimes. Erotic. Irrational. Fierce. Playful. Broken open. Magnificent.

It forgets what it knows.

It f***s up.

Often.

And still, somehow, divinity keeps leaking through the cracks.

Maybe we were never supposed to perfect love.

Maybe we came here to get our hands dirty with it.

To drag the infinite down into skin and breath and dishes and arguments and or***ms and children and grief and forgiveness and Tuesday afternoon.

To take something eternal
and make it personal.

And perhaps that is the miracle:

Love becoming human.

THE GREAT UNBECOMINGThere is an ancient journey hidden inside nearly every great human story. The hero leaves the famili...
09/11/2026

THE GREAT UNBECOMING

There is an ancient journey hidden inside nearly every great human story. The hero leaves the familiar world, enters the wilderness, encounters monsters, loses what once seemed essential, and eventually discovers that the treasure was never something to be conquered or possessed. The real journey was the undoing of the person who began it.

This is also the journey of the ego. Cue scary music...

We build a self to survive the world. We gather stories about who we are, what happened to us, what we deserve, what we fear, what we must accomplish, and how others must see us. We stitch together an identity from wounds and victories, expectations and disappointments, praise and rejection. And for a while, this identity serves us. Until it doesn't. The armor that once protected us becomes too heavy to carry. So Freaking HEAVY...

Because the ego survives through separation. It needs a boundary between me and you, success and failure, worthy and unworthy, right and wrong. It compares. It measures. It keeps score. Am I enough? Am I winning? Do they see me? Do they love me? Am I safe?

And yet, think about the most beautiful moments of your life. There are moments when all of this simply disappears.

You are standing beneath ancient trees and suddenly you aren't thinking about yourself at all. You are simply inside the forest—the smell of wet earth, light moving through leaves, wind passing through branches and across your skin. For a moment there isn't a person experiencing nature. There is simply nature, experiencing itself.

You hold someone you love and something softens. Your breathing slows. Their body against yours becomes more real than every thought in your head. You aren't wondering whether you are successful enough or important enough. There is no résumé in an embrace. There is only warmth, breath, heartbeat, belonging.

You make love and somewhere in the surrender the boundaries become less certain. For a few precious moments there isn't quite a you and a them. There is movement and breath and tenderness and desire and something wordless passing between two human beings. We call it intimacy, but perhaps what we love most about intimacy is the temporary disappearance of separation.

You laugh so completely with an old friend that you lose yourself in it. You dance until the dancer disappears. You sing with a room full of people and suddenly your voice is no longer your voice—it is part of one enormous sound. You sit around a fire and nobody needs to impress anybody. You watch your child sleeping. You hold a newborn. You kneel beside an animal that trusts you completely. You look into another person's eyes long enough that something strangely familiar begins looking back.

Even grief can take us there. You sit beside someone who is dying and suddenly all the machinery of ordinary life becomes absurd. I mean right? What were we even thinking?? Nobody cares who won the argument, about the promotion, the house, the followers, or the grievance you have carefully carried for seven years. There is a hand in your hand. There is breath. There is love. There is this moment. And somehow it is enough because, for that moment, it is everything.

Maybe this is why we hunger so deeply for connection. Perhaps beneath our desire for friendship, community, s*x, nature, music, prayer, ceremony, service and love is an even deeper longing: to be released, if only briefly, from the exhausting burden of being a separate self.

The ego tells us we need to become more in order to feel whole—more successful, more beautiful, more spiritual, more loved, more admired, more certain, more right. It is always promising that wholeness waits somewhere just beyond the next accomplishment, the next recognition, the next person who finally sees us exactly as we wish to be seen.

But our deepest moments whisper exactly the opposite. We feel most whole when we forget ourselves. We feel most alive when we are no longer standing outside of life evaluating our place within it, but have fallen completely into it.

This may be what the mystics have been pointing toward for thousands of years. Not the destruction of personality. Not becoming passive. Not abandoning ambition or putting on linen pants and wooden beads and pretending nothing bothers us anymore. Something much more radical: stop mistaking the story of yourself for yourself.

Because when the story becomes quiet, we don't disappear. Something larger appears. The boundary softens. The wave remembers the ocean. The branch remembers the tree. The individual life recognizes itself as part of something immeasurably larger—the astonishing web of life that was holding us long before we learned to call ourselves separate.

Maybe that is why the great myths require the hero to enter the wilderness. Something has to die there before the hero can return home. Not the person, but the illusion of separateness. Not our uniqueness, but our insistence that our uniqueness somehow places us outside the whole.

And perhaps this is the great invitation of Presence: not to become someone extraordinary, but to become so completely available to life that occasionally we forget to be someone at all. To disappear into the forest, the music, another person's eyes, laughter around a table, service to another human being, grief that cracks us open, the body of someone we love, the mystery of a night sky, the unbearable tenderness of being alive together.

This is The Great Unbecoming. And I invite you to unbecome....

And when it happens, we discover something the ego could never understand: we did not become smaller when we stopped protecting the little self. We became larger. The walls came down and instead of finding nothing on the other side, we found everything—the lover, the stranger, the forest, the animal, the stars, the person whose hand we are holding. Connection. Presence. Love. Life recognizing life.

This is why those moments feel so strangely familiar. We don't experience them as though we have discovered something entirely new. We experience them more like remembering. Like returning to a place we somehow knew before we had words for it. The child absorbed in play knows it. The lovers know it. The musician lost in the music knows it. The person sitting silently beside a dying parent knows it. The pilgrim on the mountain knows it. The friends laughing so hard they can barely breathe know it.

For a moment, nobody is trying to become anything.

Not because those stories were foolish. Many of them protected us. Some got us through places we might not otherwise have survived. We can honor them for that. But eventually the traveler must decide whether to keep carrying the armor long after the battle has ended.

And beneath all of that armor is not some perfected spiritual version of ourselves waiting to emerge. There is something much simpler and much older: the capacity to be here. To see and be seen. To touch and be touched. To belong to another human being without possessing them. To belong to the earth without conquering it. To stand beneath the stars without needing them to explain themselves.

Perhaps that is what we have been seeking in all those moments of connection—not an escape from ourselves, but an escape from the illusion that we were ever alone.

The great becoming built the self.

The Great Unbecoming brings us home.

What We Pour Into Our SymbolsI have been thinking a lot lately about symbols, and about the extraordinary power we give ...
09/09/2026

What We Pour Into Our Symbols

I have been thinking a lot lately about symbols, and about the extraordinary power we give them.

A flag is cloth. A cross is two intersecting lines. A wedding ring is a piece of metal. A sw****ka is an arrangement of lines. And yet human beings have prayed before symbols, marched behind them, killed for them, died for them, burned them and wept before them.

The power isn’t really in the object. The power is in the meaning we pour into it.

Symbols become containers for our collective consciousness. They gather stories, suffering, hope, fear, belonging and identity until we don’t merely understand them—we feel them.

Consider the sw****ka. Long before N**i Germany, versions of it appeared across ancient cultures and spiritual traditions carrying meanings of well-being, sacredness and good fortune. Then humanity poured something horrific into it: hatred, racial supremacy and genocide. The lines didn’t change. What we chose to pour into them did. That was a choice.... there is always a choice... always

I remember encountering an African American man wearing a Confederate flag bandana. What fascinated me wasn’t whether I agreed with him. He knew what others saw, but had consciously chosen a different meaning for himself. He refused to give history complete authority over what the symbol meant on his body.

Of course, we can’t simply erase history by choosing another meaning. Symbols are both personal and collective. We inherit their meaning, but we also participate in creating what they will mean next.

Which brings me to the American flag.

For some it carries sacrifice, freedom and generations who gave everything for this country. For others it carries slavery, displacement, exclusion and promises America has failed to fulfill. For millions of immigrants it represents the possibility of arriving somewhere new and belonging.

All of that is part of the American story.

But rather than fighting over who possesses the correct interpretation of the flag, perhaps there is a more interesting question:

What could we choose to pour into it now?

We are living in a time when we have become extraordinarily skilled at dividing ourselves into tribes. Conservative and liberal. Religious and secular. Black and white. Rural and urban. Immigrant and native-born. My people and your people. Eventually those categories stop describing us and begin separating us. And we are both very fall apart and infinitely connected.

And if we follow this inquiry far enough, even the flag itself contains another layer of separation.

A national flag necessarily draws a circle: these are our people, and beyond this line are other people. American. Mexican. Ukrainian. Russian. Israeli. Palestinian. Chinese. Indian. Nations and cultures serve real purposes, but spiritually there is something worth noticing here.

The Earth itself contains none of these lines. We drew them. We just made them up...

And we can go further still.

Human beings have drawn an even larger circle around ourselves and called everything outside it nature. Forests, oceans, wolves, whales, elephants, insects and birds become something separate from “us”—the environment, wildlife, resources.

Yet there is no real outside.

The person across the political divide is still part of us. The person across the national border is still part of us. And the forests producing the oxygen entering our lungs, the organisms inhabiting our bodies, the animals sharing this evolutionary journey and the living systems sustaining us are not merely scenery surrounding the human story.

We belong to the same living system.

Maybe this is one of the deeper problems with identity. What begins as a useful way of describing ourselves can become a boundary around whom we consider worthy of our concern.

American. Christian. Muslim. Conservative. Liberal. Black. White. Human.

The circle gets drawn, and almost automatically there is someone—or something—outside it.

Perhaps spiritual evolution is partly the continual widening of that circle until its everything

Not by erasing difference. Unity is not sameness. We don’t need to abandon our cultures, religions, nations or identities. We simply stop mistaking them for the outer boundary of our belonging.

The people who are not like us are still us.

So what if we consciously infused the American flag with something larger than political tribe or national superiority?

What if it represented belonging without sameness?

An America courageous enough to love itself without requiring another nation to be lesser. A people capable of patriotism without losing sight of humanity, and capable of loving humanity without forgetting our kinship with the living Earth.

E pluribus unum. Out of many, one. This is our journey back home

Many political beliefs—and still one people. Many races, religions and cultures—and still one humanity. Many nations—and still one world. Many species—and still one living Earth.

This is where it becomes a practice of Presence.

Presence asks us to notice every place our minds create an us and them. Liberal and conservative. Believer and nonbeliever. American and foreigner. Human and nature.

Can we remain rooted in our particular identities without mistaking those identities for the boundaries of our belonging?

Can we love our family without believing other families matter less? Love our country without believing other countries matter less? Celebrate being human without imagining the rest of creation exists beneath us?

And can we encounter someone radically different from ourselves without immediately reducing them to a category?

That doesn’t mean abandoning discernment or pretending every idea is equally wise. We can challenge an idea without denying the humanity of the person holding it.

Every generation inherits the symbols of those who came before—their glory and wounds, courage and cruelty, wisdom and mistakes. And then those symbols arrive in our hands.

We get to add something.

Maybe we can pour something worthy into this one.

Not my America against yours.

Not even America against the world.

But America as one extraordinary part of something infinitely larger.

One country within one humanity. One humanity within one astonishing community of life. All of us sharing this tiny, beautiful planet together.

Perhaps the highest purpose of a symbol isn’t simply to tell us who belongs inside the circle.

Perhaps it can remind us to keep making the circle bigger.

This statement lands deeply for me because so much of my own spiritual evolution has been a process of questioning what ...
09/09/2026

This statement lands deeply for me because so much of my own spiritual evolution has been a process of questioning what I once thought I was supposed to accept.

I was handed ideas about God, morality, success, masculinity, love, s*xuality, family, relationships, responsibility and what it meant to be a “good” person. Some contained enormous wisdom. Some were cultural inheritance. Some were fear dressed up as certainty. And some simply weren’t mine. Some were bullsh*t

For me, awakening has increasingly meant having the courage to ask: Do I actually know this to be true? Have I experienced it? Does it make me more loving, more alive, more present, more compassionate and more human? Or am I holding onto it because letting it go would threaten who I think I am?

Because something happens when belief becomes identity.

We stop saying, “This is something I believe,” and begin saying, “This is who I am.” My religion. My politics. My morality. My tribe. My understanding of relationships. My version of God.

Then disagreement becomes dangerous. If you question my belief, it feels as though you are questioning me. I defend. You defend. We retreat into our camps. Two human beings capable of wonder, tenderness and curiosity become competing identities.

And I increasingly see this as one of the great tragedies of our time a freaking tragedy... why are we enemies???

We are separating ourselves from one another in defense of ideas many of us never consciously chose in the first place.

I have had to recognize that tendency in myself too.

There have been times when questioning the old structures became part of my new identity. The seeker. The rebel. The mystic. The one willing to wander outside conventional religion. The one exploring ta**ra, shamanic traditions, ancient wisdom, consciousness and direct experience of the sacred. The one searching for some experience of what I sometimes call the All.

But those identities can become prisons too.

I can cling to being the person who questions everything just as tightly as someone else clings to never questioning anything.

And so my spiritual journey feels less and less like finding the correct set of beliefs and more like developing the courage to enter the mystery without demanding certainty.

Experience before doctrine. Presence before explanation. Curiosity before judgment. Love before being right.
The path of direct revalation

I want to know God—not merely possess an idea about God. I want to experience unity rather than argue about whose description of unity is correct. I want relationship to reveal where I am still hiding, controlling, defending and withholding. I want meditation, embodiment, s*xuality, nature, ritual, grief, joy, laughter and ordinary life itself to become places where the sacred can reveal itself.

And increasingly, I am less interested in transcending my humanity and more interested in fully entering it. Messy as it is

Maybe that is where the I becomes we.

Because I don’t think this journey belongs to mystics, gurus, shamans, priests, yogis or spiritual seekers.

It belongs to all of us. We

We are all standing inside a mystery.

We don’t actually know why there is something rather than nothing. We don’t know what consciousness ultimately is. We don’t know what happens when we die. We don’t fully understand love. We don’t know why beauty can stop us in our tracks or why another human being can somehow crack open places inside us we didn’t know existed.

And yet we build these tiny fortresses of certainty inside an existence that is overwhelmingly mysterious.You know nothing Jon Snow 🙂

Maybe we can loosen our grip.

Maybe we can question the stories we inherited without having to despise the people who gave them to us. Maybe we can stop requiring everyone else to share our answers. Maybe we can become curious about the person across from us instead of immediately deciding which tribe they belong to.

And maybe we can begin asking one another something far more interesting than:

“What do you believe?”

Maybe we ask:

“What mystery are you living inside?”

What are you questioning?

What have you experienced that you cannot quite explain?

What inherited story are you ready to examine?

What part of yourself have you been afraid to explore?

Where has certainty become a cage?

Where is life asking you to surrender?

What might you discover if, just for a moment, you stopped trying to know?

Because perhaps spiritual evolution isn’t humanity eventually agreeing on the same answers.

Perhaps it is more and more of us becoming brave enough to enter our own mystery—and compassionate enough to allow others to enter theirs.

Not follow my path.

Not believe what I believe.

Not exchange your certainty for mine.

Step into your own mystery.

Question.

Experience.

Listen.

Love.

Get lost.

Be humbled.

Discover.

Change your mind.

Come back into your body.

Come back into relationship.

Come back into humanity.

And then bring whatever you discover back to the rest of us. Share!

Because perhaps that is how we evolve—not separately, each defending our little corner of truth, but together, as curious human beings standing before something infinitely larger than any of us can name.

That, to me, is where the real adventure begins.

SPIRITUAL ADULTHOODThere is a kind of spiritual laziness that can hide beneath beautiful language. We speak of presence,...
09/02/2026

SPIRITUAL ADULTHOOD

There is a kind of spiritual laziness that can hide beneath beautiful language. We speak of presence, surrender, unity, transcendence, consciousness and love. We meditate, attend retreats, read the books, listen to teachers and collect experiences that briefly open the door to something larger. But sometimes... often.... we walk back through that door essentially unchanged. That beautiful glow get's peeled back in days if not hours.

Spiritual laziness is not the same as rest. Rest is sacred. Stillness is necessary. Spiritual laziness is wanting the insight without the integration...the awakening without the responsibility. It is using surrender to avoid a difficult decision, forgiveness to escape accountability, “good energy” to avoid grief and anger, or nonattachment as an excuse not to love anyone deeply enough to be changed by them.

A profound experience may reveal what is possible, but it does not automatically make us patient, honest, compassionate or trustworthy. We can experience unity with the All and still be unkind to the person sitting across from us. We can speak beautifully about consciousness while remaining unconscious of the ways we wound others. We can meditate every morning and still refuse to apologize.

Spiritual adulthood begins when we stop measuring our growth by the intensity of our experiences and begin measuring it by the quality of our presence. Can we stay open when we are criticized? Can we tell the truth when it costs us something? Can we listen without preparing our defense? Can we feel jealous without becoming cruel, angry without becoming destructive, afraid without surrendering our lives to fear, and powerful without needing to dominate anyone?

Integration is not floating above life in a state of permanent serenity. It is coming all the way down into it....into the beautiful, bewildering, blood-and-bone experience of being human. It is carrying the peace of the meditation cushion into the kitchen when everyone is hungry, the dishes are piled high and someone we love has just said exactly the wrong thing. It is the trembling apology with no “but” attached. It is standing at the edge of the familiar argument, feeling every cell in the body preparing for war, and finding one small inch of space in which something new can be born.

Integration is bringing God into the places we usually hide from God: our desire, shame, money, ambition, loneliness, aging bodies, hunger to be chosen and fear that we never will be. It is feeling the old wound awaken and, for one miraculous moment, choosing not to hand it to someone else.

It is allowing grief to break the windows open, letting the rain come in and soak our carefully arranged ideas about how life was supposed to be... and discovering that the heart is still alive beneath the wreckage. It is allowing beauty to become almost unbearable: the warm weight of a sleeping child, bare feet in wet grass, a lover’s face in morning light, the ancient patience of trees and knowing that none of it can be kept.

Integration is not glamorous. The same fear returns wearing a different coat. The same wound appears in another relationship. The same lesson knocks again, less politely this time. But one day we notice that the thing that once controlled us now simply passes through. We breathe. We remain. We choose differently. No thunder sounds and no angel announces it, but an ancient chain has quietly broken.

This is the wonder and difficulty of entering our humanity. We do not become less human as we awaken. We become human enough to feel all of it without fleeing...the ache and astonishment, lust and loss, terror and tenderness. Sometimes the most spiritual thing we can do is say no. Sometimes it is to leave. Sometimes it is to stay. Sometimes it is to stop speaking in the language of love and finally do the difficult thing that love requires.

Integration is transcendence growing hands and feet. It is revelation taking out the trash, making dinner, keeping a promise, holding vigil beside a hospital bed, changing a diaper, tending a garden and sitting beside someone whose suffering cannot be fixed.

Perhaps spiritual adulthood is not about rising above our humanity. Perhaps it is about entering it more completely...becoming more honest, courageous, compassionate and willing to participate in the unfinished work of love.

At Presence Project, we are interested in the experiences that open us. But we are even more interested in what happens afterward. The Mystery is not only waiting on the mountaintop. It is barefoot in the mud, laughing and weeping, asking whether we are finally willing to come all the way home.

Address

Pittsboro, NC

Alerts

Be the first to know and let us send you an email when Presence Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Presence Project:

Shortcuts

Share