Healthy Aging with Music

Healthy Aging with Music

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Train your brain with Healthy aging with Music!

A tailored music program for seniors including music classes and RGM: a multi-sensory exercise method for the brain.

07/18/2019

Besides music classes we offer a fun multi-sensory exercise method for the brain called RGM. It’s fun, challenging, and often leaves the participants in a good mood. Today our class ended in a little dance party! 😂

Photos from Healthy Aging with Music's post 07/02/2019

Did you know that your brain is about 78% water? And that all our brains are different? Today I’ve visited an exhibition about the brain. Discovering how the brain works is a totally new world to explore, really fascinating!

Photos from Healthy Aging with Music's post 03/16/2019

Last week Barb had her first piano class. She used to play Ukulele in college and wanted to start playing music again. She was quick to learn 3 chords on the piano and was able to play the basic chords of the song “You are my sunshine” during her first lesson!

Keep Your Brain Young with Music 03/16/2019

“If you want to firm up your body, head to the gym. If you want to exercise your brain, listen to music”

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Keep Your Brain Young with Music Music can be medicine for your mind, with benefits from memory improvement to stress relief.

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Phoenix, AZ