MycoRizeall

It’s not nearly enough, but at least it’s a small step in the right direction

A new bill in West Virginia could expand the list of formerly illegal drugs that have had newfound medical use.

https://www.wowktv.com/news/west-virginia-senate-passes-bill-for-medical-psilocybin-use/?utm_medium=social&utm_source=facebook_WOWK_13_NEWS

Medicinal mushrooms 🍄😘

https://pmc.ncbi.nlm.nih.gov/articles/PMC7826851/pdf/ijms-22-00634.pdf

Honey mushrooms are delicious when prepared correctly

This Mushroom is the Largest Organism in the World. Honey mushrooms are also an edible mushroom #foraging #mushrooms #fungi #maine #bushcraft

This sounds like a very beneficial blend

Everyone has been asking for a blend and it’s finally here! Check out my new equipment!! Come see us Saturday to pick up the new Blend! Lions Mane— Brain/nervous system & helps with anxiety Turkey Tail—immune boosting and anti-cancer Chaga— anti-inflammatory, great for your gut Cordyceps—energy, lung, liver and hormone balance King Trumpet— helps lower cholesterol Shiitake—regulates blood sugar and reduces cholesterol Come get yours this weekend Saturday the 29th at both locations @parkwestmarket and @getlocalazfarmersmarkets

Hope to see you all this Monday evening at
The Meraki Kava Bar
1601 E Bell Rd
Unit A3
Phoenix, AZ 85022
Monday March 3rd @ 7pm for our Monday night speaker series.

This Monday we welcome Jennifer N. Murphey, she is an attorney based in Oro Valley, Arizona, who has initiated a lawsuit challenging the constitutionality of various federal and state drug control laws. Representing herself, she filed the case against the United States, Attorney General Merrick B. Garland, DEA Administrator Anne Milgram, HHS Secretary Xavier Becerra, FDA Commissioner Robert M. Califf, and Arizona Attorney General Kris Mayes. The lawsuit seeks declaratory and injunctive relief, alleging that the Controlled Substances Act (CSA), the Arizona Controlled Substances Act (AZCSA), and international drug control treaties infringe upon her constitutional rights.

Case Background:

Murphey asserts that she personally cultivates, possesses, and uses substances such as psilocybin mushrooms, ayahuasca, iboga, ma*****na, and coca leaves within her home for personal healing and spiritual growth. She contends that the prohibition of these activities under the CSA, AZCSA, and related treaties violates her rights to personal and mental autonomy, free speech, and due process as protected by the U.S. Constitution.

Her case has been taken up the chain of courts through the appeal process and her next hearing is on April 1st. She will talk about the process and how this case could bring real change to the legal status of psychedelic substances if things go well.

King Trumpet Mushrooms (Pleurotus eryngii) – Medicinal Uses

King trumpet mushrooms, also known as king oyster mushrooms, have been studied for their medicinal properties due to their rich composition of bioactive compounds, including polysaccharides, ergothioneine, antioxidants, and statin-like molecules. Here are some of their key potential health benefits:

1. Immune System Support
• Contains β-glucans (beta-glucans), a type of polysaccharide that enhances immune function by activating macrophages and natural killer (NK) cells.
• Antimicrobial properties may help defend against infections.

2. Anti-Inflammatory Effects
• Studies suggest phenolic compounds and polysaccharides in king trumpet mushrooms have anti-inflammatory properties that may help reduce chronic inflammation linked to conditions like arthritis and autoimmune diseases.

3. Cholesterol-Lowering (Heart Health)
• Contains lovastatin-like compounds, which help lower LDL (bad) cholesterol.
• Helps reduce the risk of cardiovascular diseases and atherosclerosis.

4. Antioxidant & Anti-Aging Properties
• High in ergothioneine, a powerful antioxidant that protects cells from oxidative stress, potentially reducing the risk of neurodegenerative diseases (e.g., Alzheimer’s, Parkinson’s).
• May support skin health by preventing premature aging caused by free radicals.

5. Gut Health & Prebiotic Effects
• Rich in dietary fiber and polysaccharides, which act as prebiotics, feeding beneficial gut bacteria.
• May help improve digestion, reduce gut inflammation, and support a balanced microbiome.

6. Anti-Cancer Potential
• Some studies suggest that king trumpet mushrooms contain bioactive compounds that may slow the growth of certain cancer cells, including breast, lung, and colon cancer.
• The antioxidant and immune-boosting effects may help prevent cancer development.

7. Blood Sugar Regulation (Diabetes Management)
• Polysaccharides in the mushroom may help improve insulin sensitivity and regulate blood glucose levels.
• Potential benefit for diabetes prevention and management.

How to Use King Trumpet Mushrooms Medicinally
• Dietary Consumption: Eat them regularly in soups, stir-fries, or grilled dishes.
• Powder Form: Used in teas, capsules, or smoothies for concentrated benefits.
• Extracts & Supplements: Available as tinctures or capsules for targeted medicinal use.

Turkey Tail (Trametes versicolor) Tincture Extraction Method

Turkey Tail is renowned for immune support, gut health, and potential anti-cancer properties (due to PSK & PSP polysaccharides). A dual extraction method is necessary to maximize these benefits.

Ingredients & Materials:
• Dried Turkey Tail mushrooms (or fresh if available)
• 80-100 proof alcohol (40-50% ABV, vodka or grain alcohol)
• Distilled water
• Glass jars with lids
• Fine strainer or cheesecloth
• Amber dropper bottles for storage

Step-by-Step Dual Extraction Process

Step 1: Alcohol Extraction
1. Chop dried turkey tail mushrooms into small pieces (or grind them).
2. Place mushrooms in a glass jar.
3. Cover completely with 80-100 proof alcohol (1:5 ratio for fresh, 1:4 for dried).
4. Seal the jar and store it in a cool, dark place for 4-6 weeks, shaking daily.
5. After the extraction period, strain the alcohol and set it aside. Do not discard the mushrooms.

Step 2: Water Extraction (Decoction)
1. Take the strained mushrooms from the alcohol extraction and place them in a pot.
2. Add distilled water (about double the volume of mushrooms).
3. Simmer gently (not boil) for 2-3 hours, reducing liquid by half.
4. Let it cool, then strain the liquid.

Step 3: Combining the Extracts
1. Mix 2 parts alcohol extract with 1 part water extract.
2. Stir well and transfer the tincture into amber dropper bottles.

Dosage & Usage
• General immune support: 1-2 droppers full (1-2 ml) per day.
• Therapeutic purposes (e.g., gut health, adjunct cancer support): Up to 3 droppers full per day (consult a healthcare professional).

Specific Mushroom Tincture Guides

Each medicinal mushroom has unique properties and requires slight variations in preparation. Below are guides for Reishi, Lion’s Mane, and Chaga tinctures.

1. Reishi (Ganoderma lucidum) Tincture

Benefits:
• Immune system support
• Anti-inflammatory and adaptogenic properties
• Supports liver health and sleep regulation

Instructions:
1. Preparation:
• Use dried reishi slices or ground reishi.
• If using fresh reishi, use a 1:5 ratio (1 part mushroom, 5 parts liquid).
• If using dried reishi, use a 1:4 ratio.
2. Alcohol Extraction:
• Fill a jar with chopped reishi.
• Cover with 80-100 proof alcohol (40-50% alcohol by volume).
• Let sit for 4-6 weeks, shaking daily.
• Strain and set aside the alcohol.
3. Water Extraction:
• Simmer the used mushrooms in distilled water on low heat for 2-3 hours.
• Reduce liquid by half.
• Let cool and strain.
4. Combine:
• Mix 2 parts alcohol extract with 1 part water extract.
• Store in amber dropper bottles.

Dosage:
• 1-3 droppers full (1-3 ml) per day.

2. Lion’s Mane (Hericium erinaceus) Tincture

Benefits:
• Supports cognitive function and nerve regeneration
• May help with neurodegenerative diseases (Alzheimer’s, Parkinson’s)
• Improves focus and memory

Instructions:
1. Preparation:
• Use dried or fresh lion’s mane.
• Chop into small pieces or grind into powder.
• Use a 1:5 ratio for fresh mushrooms or 1:4 for dried.
2. Alcohol Extraction:
• Cover the mushroom with 80-100 proof alcohol.
• Let sit for 4-6 weeks, shaking daily.
• Strain and save the alcohol.
3. Water Extraction:
• Simmer the used mushrooms in distilled water on low heat for 2-3 hours.
• Reduce by half and strain.
4. Combine:
• Mix 2 parts alcohol extract with 1 part water extract.
• Store in amber bottles.

Dosage:
• 1-3 droppers full per day for cognitive benefits.

3. Chaga (Inonotus obliquus) Tincture

Benefits:
• Strong antioxidant and immune booster
• Anti-inflammatory properties
• Supports gut health

Instructions:
1. Preparation:
• Use dried chaga chunks or finely ground powder.
• A 1:5 ratio is best.
2. Alcohol Extraction:
• Cover the chopped chaga with 80-100 proof alcohol.
• Let sit for 4-6 weeks, shaking daily.
• Strain and save the alcohol.
3. Water Extraction:
• Simmer the used mushrooms in hot but not boiling water (below 160°F or 70°C) for 4-6 hours.
• Reduce by half and strain.
4. Combine:
• Mix 2 parts alcohol extract with 1 part water extract.
• Store in amber bottles.

Dosage:
• 1-3 droppers full per day.

Storage & Shelf Life
• Store in a dark, cool place.
• Tinctures last up to 2 years if kept properly sealed.

Making a mushroom tincture involves a dual-extraction process to obtain both water-soluble and alcohol-soluble compounds from the mushrooms. Here’s a step-by-step guide:

Materials Needed:
• Dried or fresh medicinal mushrooms (e.g., reishi, lion’s mane, chaga, turkey tail)
• High-proof alcohol (e.g., 80-190 proof vodka, rum, or grain alcohol)
• Distilled water
• Glass jars with lids
• Strainer or cheesecloth
• Knife or grinder
• Dropper bottles (for storage)

Step 1: Preparation
1. Chop or grind the mushrooms into small pieces (smaller surface area allows better extraction).
2. Measure the mushroom-to-liquid ratio (typically, a 1:5 ratio of mushrooms to liquid for fresh mushrooms or a 1:4 ratio for dried mushrooms).

Step 2: Alcohol Extraction (Tincture Phase 1)
1. Place the mushrooms in a clean glass jar.
2. Pour high-proof alcohol over the mushrooms, ensuring they are fully submerged.
3. Seal the jar and store it in a cool, dark place for 4-6 weeks, shaking it daily.
4. After the extraction period, strain out the alcohol and set it aside. Do not discard the mushrooms.

Step 3: Water Extraction (Decoction Phase 2)
1. Take the same mushrooms used in the alcohol extraction and place them in a pot.
2. Add distilled water (enough to cover the mushrooms, about 2-3 times the volume of the mushrooms).
3. Simmer on low heat (not boiling) for 2-4 hours until the liquid reduces by half.
4. Strain the mushrooms and allow the liquid to cool.

Step 4: Combining the Extracts
1. Mix the alcohol extract (from step 2) with the water extract (from step 3) in a ratio of about 2:1 (alcohol to water).
2. Stir well and transfer the tincture to amber glass dropper bottles for storage.

Step 5: Storage & Usage
• Store the tincture in a dark glass bottle in a cool, dark place.
• Label the bottle with the mushroom type, date, and extraction ratio.
• Use a dropper to take 1-3 droppers full (1-3 ml) per day, depending on the mushroom type.

Why Use a Dual Extraction?
• Alcohol extraction isolates triterpenes and other alcohol-soluble compounds.
• Water extraction isolates polysaccharides like beta-glucans, known for their immune-boosting properties.

This method ensures a potent, full-spectrum mushroom tincture for medicinal benefits.