The Wake Up Effect

Widowisdom - Are You A Buffalo? Grief and suffering - grief is necessary, suffering is optional.

Food for Thought - take your time, ponder on it! 🙂

Widowisdom & Beyond - Who Are You? You are entitled to a wonderful life as a widow, go for it!

Your life is yours, and you express yourself the way you want to! 😊

Widowhood & Grieving the way you want to. Grief your way, not what your surroundings tell you that you should be doing, that creates dis-harmony leading to dis-eases.

Announcement - My focus is shifting to Widows Yet my tips and suggestions can also be a guide for all women to prepare, like I did.

If lyou can envision your life, consider revisioning! Powerful. 🧐

Mind, Body & Re-visioning Go back to painful past events that still have bogged you down and create a different outcome.

Mind, Body & Life Changes as a Widow Death of a spouse is not the death of you. Pivot to a different lifestyle and love your life.

What label do you wear? You can change that!

Mind, Body & Relabeling Label your child and yourself for that matter, by telling them and you, about them, be their Cheerleader.

HELP ME OUT PLEASE, THANKS!! 😍

Mind, Body & Success Killer Phrases What are you saying to yourself and how do you see yourself?

Money, Money, Money ... don't let it control you!

Mind, Body & Money Lack of money erodes your health and only you can change that.

The MOST important question to ask yourself!

Mind, Body & Want What do you REALLY want?

Do you feel like you are in a prison???

Mind, Body & Prison You cannot escape from a prison if ....