04/26/2026
I just finished writing a blog post on: Sexual Trauma Healing: How Unresolved Experiences Affect Your Identity, Body, and Life.
Lately, I’ve been obsessed about helping clients heal sexual trauma—and this post details my reasons why.
I would love your feedback! I also welcome your ideas for future posts!
Sexual Trauma Healing: How Unresolved Experiences Affect You
Sexual Trauma Healing: How Unresolved Experiences Affect Your Identity, Body, and Life
04/21/2026
I have had several people ask me what the difference is between RRT and other therapies that treat trauma. Today I had a gentleman ask me about the RRT process. I have answered these questions in my latest blog.
You can check it out here:
Why Trauma Therapy Feels So Hard (& What Most People Are Missing)
If you’ve ever looked into trauma therapy, you’ve probably asked:
04/08/2026
Why Tinnitus Might Not Be an Ear Problem
If you’ve ever experienced ringing, buzzing, or hissing in your ears, you know how frustrating and even scary it can feel.
Most people are told some version of this:
“Your hearing is fine.”
“There’s no clear cause.”
“It’s something you’ll just have to live with.”
And that’s where the conversation usually ends.
But what if that isn’t actually true?
What if your tinnitus isn’t coming from your ears at all?