01/12/2023
You are a beautiful Soul. You are LOVE. You are LIGHT. You are a Divine Being. We came here on Earth to experience ourselves at a Soul Level. To re-discover who we are and who we are not. And ultimately, to experience life as a DIVINE being.
Connect back to Yourself, to your Soul. Go out in nature. Or simply sit, notice your breathing and just BE. When thoughts or restlessness distract you, place your attention back to yourself, your breathing, that energy that makes you alive.
If you're interested in energy work or an Akashic Records Reading, let's talk! Message me and we can schedule a time to meet (in person or online).
06/18/2022
Most of us want similar things: to be seen, to be heard, to be appreciated, valued, and respected. What people remember most is how they felt when they're around us. What kind of impact do you want to make?
03/10/2022
🚨🚨🚨 New promo: $15 off for new clients. This offer is valid until March 15 for any energy healing session (in my office or online).
Go to the link to schedule. Https://tanialoalifecoach.as.me.
Let's meet up and work on your goals!
04/27/2020
What are you learning about life and yourself during this pandemic?
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For me, it's to trust and surrender.
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To engage in my self care routine with more consistency.
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To show up for myself and others with love and compassion.
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Fear is contagious. But a loving and positive attitude is contagious as well.
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Forgiveness...for myself and others.
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How about you?
04/13/2020
Things won't be the same after COVID-19.
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Our perspective in life will be different...it's up to each one of us whether it'll for the better or for worse.
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We can use this time to reflect....to keep what is serving us and to discard what is not helpful.
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I'm choosing to keep: my diligence on self care and my gratitude practice. I'm choosing to prioritize my health. I'm choosing to connect with myself and others through love. I'm choosing to serve and uplift others and be a force of good.
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I'm choosing to discard: my fears; negative self talk that disconnects me from my higher Self; any attention to fear based messages (AKA the mainstream news); taking life (and myself) too seriously.
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What are you choosing to keep? To discard?
03/20/2020
Today is my birthday and I couldn't be more ecstatic and happy to be alive!
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Even though these are weird days, we can still choose to laugh, see the funny side of things and have fun.
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Regardless of what is going on in our lives, we get to choose our perspective and our mindset.
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So take a deep breath, relax and trust that things are working out. Because they always are. ❤
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Of course, If you do need that extra support....know that I'm here for you! 😉
03/17/2020
Just for today, I will be at peace.
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We don't know what will happen tomorrow. You see, we don't really have control over our future....so many things can change in an instant. To be at peace we must give up the notion of trying to figure it out all at once.
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We only have this very moment. Focus on what is within your control in this moment. Whether it's taking deep breaths or giving yourself grace and compassion. We are all doing the best we can right now.
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Trust and have faith that everything is working out for you even if you don't see it right now. Sometimes through the most uncomfortable times, it's when we stretch and grow. We'll get through this. Learn to embrace challenging times by asking yourself, "What can I learn from this?" Seek out support as needed. You are not meant to go through this alone.
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Being at peace means you showed up each day as best you could, with compassion and kindness towards yourself and others.
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This is a sign for us to connect more, to unify as a society, and to slow down and being appreciative of what you have / who you are.
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Comment below your thoughts! 👇 Would love to know how you are doing...❤
04/27/2020
04/13/2020
03/20/2020
03/17/2020