Kelli Thompson

It’s easy to get swept up in the traumas and dramas of the world. These intense times of transformation can easily distract us from our own unique path. Take a moment to just breathe and come back to yourself. Come into your heart and watch the worry and uncertainty melt away. Acknowledge that you’re safe in this moment and allow the safety to really anchor in. Now find one small thing you can appreciate and hold your awareness there as you breathe. Let yourself marinate in whatever you can appreciate. It might be something as small as the cool, softness of your bedsheets. Stay here as long as you can hold the feeling. You’ve just reset yourself! In this brand new moment, choose where you want to give your attention and energy. Does it uplift and inspire you or does it trigger fear and restriction? Be discerning and choose what expands you over and over again. It’s a practice worth practicing 💓

My app tells me that today marks my 400th Pilates class. I pause to reflect on how far I’ve come. I struggled quietly for over 20 years of my life with chronic illness and auto immune disease. The very painful, private journey was a catalyst to my spiritual awakening. It created an opportunity for massive transformation and expansion in ways I’m still uncovering. It has called me home to self, to learn about what’s truly me while letting go of all that never really was. It invited me to come back into my body in a new way and integrate and heal on levels I didn’t know I could access. I’m so grateful to experience more and more vibrancy in my physical experience. If you’re on a healing journey, please know that you can and are healing, even if it’s slow and doesn’t feel like change is happening fast enough. Show up for yourself every day. Love yourself. Even the not so easy parts to love. Especially the not so easy parts to love. Before you know it, you’ll look around and realize you’ve created a whole new life. Sending love to you! Keep going! It’s so worth it! 💗

Take a few moments to firmly plant your feet on the ground. Place your hands over your heart and take a nice, nourishing breath in. Hold it and think of something you have appreciation for. Exhale and release all of your stress and uncertainty to the earth. Feel it trickle down your body and out of the bottoms of your feet. Breathe in again and intend to receive the replenishment needed for a full reset. Receive. Stay as long as you like and repeat this cycle of releasing and receiving. You’ll feel the shift and move back into your day with a new vibrational set point. 🥰 sending love to you 😘

𝗜’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗹𝘆 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗮𝗻𝗴𝗲𝗹𝗶𝗰 𝗿𝗲𝗮𝗹𝗺 𝗳𝗼𝗿 𝗼𝘃𝗲𝗿 𝟭𝟯 𝘆𝗲𝗮𝗿𝘀 ⁣
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𝘈𝘯𝘨𝘦𝘭𝘴 𝘢𝘳𝘦 𝘮𝘦𝘴𝘴𝘦𝘯𝘨𝘦𝘳𝘴 𝘰𝘧 𝘎𝘰𝘥 and they serve humanity in endless ways, but we have to remember to invite them in. ⁣
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𝗔𝘀𝗸 𝗮𝗻𝗱 𝗶𝘁 𝗶𝘀 𝗴𝗶𝘃𝗲𝗻, they remind us all the time! Don’t forget to ASK!!⁣
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We are leaving on a family vacation tomorrow and realized at the very last minute that our children’s passports expired just a few days ago. ⁣
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Most told us to cancel our trip and plan better next time. 🙄 duh!⁣
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But not everyone! Several people were able to recommend a passport center a few hours away where we could get same day passports. ⁣
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When we called, they told us “appointment only - and no appointments available for a couple months”⁣
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The woman pictured with angel wings - a stranger on a social media post told us to drive there anyway and take a chance. ⁣
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𝗜 𝘁𝘂𝗻𝗲𝗱 𝗶𝗻 𝗮𝗻𝗱 𝗳𝗲𝗹𝘁 𝗶𝘁 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝘁𝗵𝗶𝗻𝗴 𝘁𝗼 𝗱𝗼. ⁣
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On the drive to Tucson, I saw a license plate that said “𝗔𝘀𝗸 𝟰𝟰𝟰𝟰” and it was my sign that the Angels I called upon were on it!⁣
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When we arrived, we were moved to the front of the line. We were told that normally we would be turned away, but things opened up for us miraculously. ⁣
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It really is as simple as asking and believing that help is on the way! ⁣
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Give it a try and let me know what kind of signs you receive to let you know the angels are assisting you 🥰👼🏻😍

The world is thirsty for more love 💗 You can’t offer what you don’t have, so begin with you. Fill yourself with more love. Call it in to nourish and replenish you. What do you need most right now? What would support you having more of your needs met? Take a moment to breathe and just be with yourself. Imagine love pouring into you balancing every layer of your being. When you’re filled up, you’ll have more to offer the ones you love. You’ll see the world through the lens of compassion. This is the gift you offer others when you begin with you 💝 and remember, we are in this together 💓👼🏻

Let the light pe*****te through the heavy darkness and uplift you. Surrender and let it in. You are birthing into the new 💓☀️

Keep growing and expanding, my loves. It’s what we are here to do 💓

“Just 20 minutes of sunshine a day triggers your body to release over 200 antimicrobials that fight fungi, parasites and viruses.” - Ann Shippy, MD ⁣
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𝗜 𝗵𝗼𝗽𝗲 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝘀𝘂𝗻𝘀𝗵𝗶𝗻𝗲 𝘁𝗼𝗱𝗮𝘆! ☀️💓

Your outer life experiences are giving you clues about your inner landscape. ⁣
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If you're feeling judged, what part of self inside is judging? ⁣
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If you're feeling abandoned, what part of self are you ignoring and abandoning? ⁣
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𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁𝗶𝗰𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗶𝘀 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮𝗻 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗴𝗼 𝗼𝗻 𝘁𝗵𝗲 𝗶𝗻𝗻𝗲𝗿 𝗽𝗹𝗮𝗻𝗲𝘀 𝗮𝗻𝗱 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗳𝗼𝗿 𝘁𝗵𝗲𝘀𝗲 𝗵𝘂𝗿𝘁𝗶𝗻𝗴 𝗽𝗮𝗿𝘁𝘀 𝗼𝗳 𝘀𝗲𝗹𝗳. ⁣
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Can you get curious about them and listen to what they need to express? Can you offer them love and sooth them like a parent soothes a hurting child? ⁣
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𝗬𝗼𝘂 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗲 𝘆𝗼𝘂'𝘃𝗲 𝗯𝗲𝗲𝗻 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿. 💓🌟

Dear newly awakened, you’ve learned the value of meditation, yoga and shadow work. ⁣
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You’re now interested in “𝘢𝘭𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭,” but you’re still holding onto your conditioning that you have to be a certain way and live a certain way to be spiritual. ⁣
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Stop right there! ⁣
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All things are inherently spiritual. You already were spiritual, whether you knew it, identified as it, or not. ⁣
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You are a divine being having a human experience. 🌟⁣
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𝗟𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝘆𝗼𝘂’𝗿𝗲 𝘀𝘂𝗽𝗽𝗼𝘀𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝗮𝗹𝗹 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝗿𝗲. ⁣
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Drop the judgement and rigidity. Stop focusing on where everyone else is and start connecting with yourself to discover who you really are. ⁣
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𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗺𝘆 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘁𝘆. ⁣
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Click the book now button or DM me 💓🌟

You deserve to be happy, healthy and loved. I hope you know that! 💓✨

𝗬𝗼𝘂 𝗮𝗿𝗲 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗯𝗲𝘆𝗼𝗻𝗱 𝘆𝗼𝘂𝗿 𝗳𝘂𝗹𝗹 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴. ❤️‍🔥⁣
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You are a divine being having a human experience. 👼🏻⁣
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You are prewired with the ability to discern truth within yourself. ⁣
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Fear and other heavier emotions (like anger) disconnect one from accessing their internal truth barometer. ⁣
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It disables discernment and leaves one vulnerable to influences that lack truth and integrity. ⁣
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Fear separates one from their personal power; their life force energy. ⁣
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It hijacks one’s ability to think critically and connect to their inner guidance which alerts one to what’s for them and what’s not. ⁣
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𝘈𝘳𝘦 𝘺𝘰𝘶 𝘤𝘦𝘯𝘵𝘦𝘳𝘦𝘥 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘱𝘰𝘸𝘦𝘳 𝘰𝘳 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘢𝘯𝘨𝘳𝘺 𝘢𝘯𝘥 𝘪𝘯 𝘧𝘦𝘢𝘳? ⁣
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You can not be both. ⁣
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Take this moment to take a deep breath. Come into your heart space and say: 💓⁣
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“I call my power back to me now. I release all programming and beliefs that aren’t serving me. I activate my inner truth barometer. I activate my ability to discern truth from fiction. I activate my ability to feel the difference. I refuel myself with unconditional love now. It is safe to be fully in my power now. And so it is.” ⁣
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Take another deep breath and notice how you feel as you return to your center. 💗⁣
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Have a beautiful day! 🌟