Weekly classes at Spirit of Yoga in Tempe, Thursday 530pm and Saturday 1030am. Each practice is a journey. Get deep!
Tribal Vinyasa
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Tribal Vinyasa, is a strong, liberating practice based on Shiva Rea’s Prana Flow with emphasis on
03/20/2014
Yoga is about connecting and merging our selves. Our bodies, breath, mind, and spirit. In Tribal Vinyasa, we also apply focus on merging with the tribe and nature, the collective selves. In Phoenix, this is my spot. This is where I go, escaping the loudness of the city. This is where I come to be peaceful, to meditate, pray, and get quiet so I can listen to nature and listen to the messages spirit has for me. I also come here to climb the rocks and experience the mini-journeys and lessons the boulders have to offer. Give thanks!
12/29/2013
I'm currently teaching 2 weekly classes at Spirit of Yoga in Tempe, Phoenix. Come get your Tribal Vinyasa fix Thursday night's 530-650 and Saturday morning 1030-1150. Happy holidays!
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Phoenix, AZ
85016