Chrysalis Coaching

Chrysalis Coaching Helping believers apply Biblical principles to everyday life—beyond church walls. Join us in bearing fruit 100-fold!

Through videos, tools & planners, we equip you to keep Christ at the center of your daily grind. Chris is a certified Transformational Life Coach and Life Mastery™ Consultant dedicated to guiding individuals on their journey to success and personal growth. With a passion for helping people discover their true purpose and unleash their full potential, Chris empowers clients to navigate life's challenges and create transformative change. Drawing upon over 20 years of experience in personal development and coaching, Chris brings a wealth of knowledge and expertise to the table. Throughout her successful corporate career at Daiichi Sankyo and Johnson & Johnson, Chris had the privilege of training and mentoring professionals while leading initiatives in leadership, innovation, diversity, and organizational excellence. These contributions were recognized with prestigious awards, including the company's Award of Excellence and the Women's Forum Outstanding Ovation Award. However, life caused her to embark on a journey of deep introspection and soul-searching. As a result, Chris's path took a profound shift when realizing that the true calling was in coaching and mentoring individuals from all walks of life. She realized that she had been blessed with an innate talent to identify underlying issues and uncover hidden patterns. Creating meaningful and lasting transformations in others' lives by helping them tap into their inner wisdom and authenticity is her life's purpose. At the core of Chris's approach lies the belief that each person carries an infinite and powerful light within, capable of healing and transforming their own lives. Through a compassionate and supportive coaching style, Chris guides clients through a journey of self-discovery, empowerment, and growth. By blending principles of neuroscience, deep introspection, and evocative coaching techniques, Chris provides a safe and transformative space where individuals can shed what no longer serves them, embrace their true potential, and step into a life of purpose, joy, and fulfillment. Chris invites you to embark on this transformative journey together. By navigating the challenges, unveiling your authentic self, and soaring to new heights, you will embrace your true potential and embark on a life that aligns with your soul's purpose. Let Chris guide you on the path from chrysalis to flight, where your journey to success begins.

🎉 It's finally here! The Christ-Centered Living 3-Month Planner is LIVE! 🙌Ever feel like your faith stays at church whil...
08/22/2026

🎉 It's finally here! The Christ-Centered Living 3-Month Planner is LIVE! 🙌

Ever feel like your faith stays at church while the rest of your week runs on autopilot? This planner was built to change that—to help you weave Scripture, prayer, and God-honoring priorities into the ordinary moments where life actually happens.

📖 What's inside?
✝️ Daily space for Scripture reading (Bible-in-a-Year plan with OT & NT tracks), memory verses, and spiritual disciplines
⏰ A Time Matrix Tool rooted in biblical stewardship—so you can stop reacting and start redeeming your time (Ephesians 5:15-16!)
🗓️ A full Season Planning Process with five phases: Spiritual Anchoring → Ministry & Relationships → Goal Strategy → Calendar Mapping → Commitment & Prayer
📊 Weekly assessments that help you reflect on the "7 Ts" of stewardship: Time, Temple, Talent, Treasure, Trust, Truth, and Testimony
🙏 Built-in prayer lists, lesson archives, habit trackers, and space to invest intentionally in the people God has placed on your heart

As it says in Matthew 6:33: "But seek first His kingdom and His righteousness, and all these things will be added to you." This planner is designed to help you do exactly that—seek Him first, every single day.

🎁 Bonus: Each planner includes QR codes for a free Planning Cheat Sheet and a video walkthrough so you'll know exactly how to use every section!

👉 Grab your copy today at https://a.co/d/0jjDli9m (Paperback) or https://a.co/d/02Hl1bNp (Hardcover) and start living more intentionally for Christ—one season at a time.

07/18/2026

Coming Soon: The Christ-Centered Living 3-Month Planner

What if your faith wasn't just something you practiced on Sunday—but something that shaped every part of your week?

I'm building something I'm really excited to share with you.

The Christ-Centered Living 3-Month Planner is designed to help you take biblical principles beyond the church walls and into your everyday life—your workplace, your home, your relationships, your finances, and your time.

This isn't just a planner with a few Bible verses sprinkled in. It's a practical tool that helps you:

🔹 Discover and use your spiritual gifts in all of life—not just at church
🔹 Practice true stewardship over your time, money, talents, and relationships
🔹 Build daily rhythms that keep Christ at the center of everything you do
🔹 Reflect, plan, and grow with purpose across a full 3-month journey

Whether you're a busy professional, a parent, a ministry leader, or someone simply wanting to live more intentionally for Christ—this planner was created to help you live out your faith where it matters most: in the ordinary moments of everyday life.

Launch is coming soon. Want to be the first to know?

Drop a 🙌 in the comments or send me a message, and I'll make sure you're on the list!

Know someone who'd love this? Tag them below. 👇

Our lives and the time we have to live them are priceless. However, many of us feel stuck in lives that do not align wit...
07/13/2023

Our lives and the time we have to live them are priceless. However, many of us feel stuck in lives that do not align with our true selves and purpose. While some manage to break free and create a fulfilling life, others struggle to make changes and remain in their current situation. A life coach can provide a proven and reliable system to help transform a limited life into a vibrant one. Each person has incredible potential, and it is a privilege to help them realize it. As the daughter of a veteran, I am particularly passionate about serving those who have served their country. So, what will you do with your precious gift of life?

Visit us at https://www.chrysaliscoachingllc.com/pages/why-have-a-transformational-life-coach to know more about us!!

Build a support networkWorking with a life coach can also help you build a support network of people who can help you ov...
07/03/2023

Build a support network
Working with a life coach can also help you build a support network of people who can help you overcome procrastination and self-sabotage. This may include friends, family, or colleagues who can provide encouragement, accountability, and feedback on your progress. A life coach can help you identify the right people to include in your support network, and provide guidance on how to engage with them effectively.

Develop resilience
Overcoming procrastination and self-sabotage is not a linear process, and setbacks are a natural part of the journey. A life coach can help you develop resilience by teaching you coping strategies and problem-solving skills to help you bounce back from setbacks and stay focused on your goals. With resilience, you can overcome any obstacles that may arise and continue to make progress towards a more fulfilling and successful life.

Identify the root causesA life coach can help you identify the underlying reasons why you procrastinate or engage in sel...
06/26/2023

Identify the root causes
A life coach can help you identify the underlying reasons why you procrastinate or engage in self-sabotaging behaviors. By exploring your beliefs, values, and past experiences, you can gain insight into what's really driving your behavior. With this knowledge, you can develop strategies to overcome these challenges and move forward.

Create a plan of action
Once you've identified the root causes of your procrastination and self-sabotage, a life coach can help you create a plan of action. This plan may involve setting goals, developing habits, and establishing accountability measures. By taking small, consistent steps towards your goals, you can build momentum and make progress towards overcoming these challenges.

Practice self-compassion
Overcoming procrastination and self-sabotage can be a challenging process, and it's important to be kind and compassionate to yourself along the way. A life coach can help you develop a positive mindset and self-talk, so you can overcome negative self-judgments and stay motivated towards your goals.

Have you ever found yourself procrastinating on important tasks, or engaging in self-sabotaging behaviors that hold you ...
06/23/2023

Have you ever found yourself procrastinating on important tasks, or engaging in self-sabotaging behaviors that hold you back from achieving your goals? If so, you're not alone. Many people struggle with these challenges, and it can be difficult to break free from them on your own. That's where a life coach can help. As a certified life coach from Chrysalis Coaching LLC, I've worked with many clients who have overcome procrastination and self-sabotage and achieved success in their personal and professional lives.

Read the blog to get the best Tips for Overcoming Procrastination and Self-Sabotage Through a Life Coach.

https://bit.ly/41zUB6l

You might think the most pressing question of your day is what you have to do, or whom you have meetings and appointment...
06/20/2023

You might think the most pressing question of your day is what you have to do, or whom you have meetings and appointments with. But far more important is the question of WHO you want to be. It changes how you interact with everyone and everything. To start REAL change in your life, start by connecting to the person you most want to become and the mindsets and paradigms with which they operate from.

Are you ready for Transformation? Schedule your free Strategy Session now!

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Philadelphia, PA

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+12677530285

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