Vocally Lifted Fitness

Vocally Lifted Fitness Health and Wellness Fitness Coach.

At one point I didn’t think it was possible..
05/20/2021

At one point I didn’t think it was possible..

Today I did most of what I needed and none of what I wanted 🙄🤷🏾‍♀️Yes, I productive, but I wanted to be nestled up with ...
02/20/2021

Today I did most of what I needed and none of what I wanted 🙄🤷🏾‍♀️
Yes, I productive, but I wanted to be nestled up with and
However, it was business as usual on this
💪🏾Got my squats in 🤸🏾‍♀️
📝 Did some business planning
🥗 Ate health-ish 😅
▪️I guess the takeaway is I got some things handled 🙌🏾🙌🏾👏🏾
✨Was your all work and no play or did you get those in today?
Swipe for and
🎶

Rest 😌 your body needs it! ✨ I’ve blasted these glutes and hammies with this   that rest was a must. ✨ What activities d...
02/18/2021

Rest 😌 your body needs it!
✨ I’ve blasted these glutes and hammies with this that rest was a must.
✨ What activities do you do on rest day?
🧘🏾‍♀️ + ˢᵀᴿᴱᵀᶜᴴᴵᴺᴳ for me!

02/05/2021

Be kind to yourself as well as others. 💕
11/18/2020

Be kind to yourself as well as others. 💕

  💋
11/03/2020

💋

10/29/2020

10/09/2020

I didn’t finish my   as   as I’d planned. Couldn’t miss a chance to catch a beautiful   with my     for his   🖤✨ 🌅 🏝   l...
09/01/2020

I didn’t finish my as as I’d planned. Couldn’t miss a chance to catch a beautiful with my for his 🖤✨ 🌅 🏝 love

08/26/2020

08/25/2020

1st Jump of the day x Fight Night *I do not own the rights to this music 🎶

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Philadelphia, PA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 7am - 9pm

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