International Inez

2026 will be deeper than travel…🥳👏🎉

Why 2026 is deeper than travel Subscribe to our newsletter and be first to get access to our trips! Link in bio. Watch this live to learn more about IDTT, the team, and our upcoming trips. #itsdeeperthantravel @internationalinez

Hey Mamas!

It’s ya girl here to tell you that you are doing a great job. You are keeping kids fed, clean, dressed, fulfilled, happy, healthy, and loved. Listen I am here to make sure you are getting what you are giving and so is .

I am really excited to announce that I will be speaking at the on Sept 7th to talk about the reality of drowning in motherhood and how you can stop drowning and start living again.

If you are a mama in the DMV or surrounding areas and you are looking for a space where you feel seen, heard, and supported make your way to College Park and join us!

One thing life goin do is cut up. That is what your tribe is for.

July has been ALOT for me. But it’s because of my tribe that I am still moving in the direction of my goals and continuing to expect that the best is yet to come.

The people you allow to pour into you can be the difference between giving up and perseverance.

This is why every month I host a meetup called Moms Off Duty.

This month we’re going virtual. Don’t miss this chance to join us and take time to yourself. You deserve it.

Momsoffdutyjuly2024.eventbrite.com

So you feel like a desperate housewife...

I did too.

4 years ago I was giving at least 4 of these and this is how you can turned it around:

1. Grieve the unmarried, unbooed up, childless version of you: Allow yourself to grieve the old version of you. The truth is you will never be here again and that is sad because you were her for so many years. Then stop holding yourself to the achievements of people who don’t have similar commitments and are not in the same season as you. Choose to only compare yourself to you yesterday and take your foot off your own neck.

2. Mother from your identity: Don’t allow a TV mother, your mother, experienced mothers you know, or the mother you thought you were going to be be the blueprint for how you mother. You are the blueprint. Remember who you are, mother out of your identity, and model the life you want your children to live.

3. Put “get dressed” on your todo list and do it: Take a shower and put on something that makes you feel cute. Buy some new “lounge wear” that is comfortable but also makes you feel like you got dressed.

4. Take stuff off your plate: It is your job to lighten your load. Identify the daily or weekly tasks that feel draining to you and stop doing them. Ask your spouse to do them, remind him of it, but DO NOT do it for him. Ask your village for help. Hire help. You are not getting any rewards for running yourself into the ground.

5. Do what you love to do often: do something that makes you happy daily, journal your dreams and desires, reconnect with people who want to talk about you and what you love.

6. Be selfish with your free time: plan, protect, and luxuriate in uninterrupted time by yourself multiple times a week. Put it on your calendar. Ask a friend to watch your children and put it on their calendar too. Don’t let someone else’s last minute need stop you. Don’t let your mom guilt convince you to rinegg. Go do something that makes you feel relieved and full.

Working with me in my 1:1 coaching I can help you do all of these in a way that feels right to you. DM me “DESPERATE” to get 1:1 help solving the problems you believe are impossible to deal with and take back control of your life.

🌟 Ready to escape the hustle and embark on a journey to transform your life? 🌟

Join me for "Escape the Busy and Getaway" on March 27th, 2024, at 5 PM! 🛫✨!

This event is tailor-made for busy women like you who are ready to break from your busy schedule and prioritize self-care through travel. 🌍This is my first in-person event since 2018 and who better to partner with for a women’s circle during Women’s History Month than Women in Media Global (WIM Global)!

It's time to turn your daydreams into reality and prioritize self-care through travel. This isn't just an event; it's your passport to a life where your travel dreams take center stage! 🌍✈️

What's on the agenda:

Meet some new travel frans: Connect with fierce, like-minded women who are ready to rewrite the rules and create a life that's both successful and fulfilling.

Leave with your next trip planned: Ditch information overload and workshop real deal strategies to reshape your travel mindset, kick burnout to the curb, and easily fund and plan your next getaway.

Leave behind the hustle and embrace the balance you've been craving. Go to tinyurl.com/escapethebusy to register and secure your spot now. 💫🎟️

Let's make your travel dreams a reality! ✈️