Electric Toasters and T.V.s

new practice that works your myofascial arm lines and spiral lines! https://www.patreon.com/c/ElectricToastersandTVs
Memberships are still free!

Get more from Electric Toasters and TVs on Patreon practices when your brain feels like a warehouse

There is a new practice up! Join the patreon for free!

Get more from Electric Toasters and TVs on Patreon practices when your brain feels like a warehouse

I have scoliosis and disc issues, inflammation blocking nerves and issues that are caused by these. I am coming off of a piriformis pull; I tore a ligament in my knee in September 2024; both injuries are working on performances. I have been falling over doing tendus, which is scary for a dancer! Suspicious that some of this is from overcompensating while recovering from injuries (and caused my balance and muscle-fascia-nerves coordination to crumble), I tried "making up" a "preparation for tendus".
Membership is free until at least March! Get this, and other practices now, things will change in December (membership will continue to be free, more upcoming)

falling over doing tendus | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

A member mentioned that their forearms hurt from overuse. This may be helpful; you get a chest and upper back balancing stretch as well!
Again, you can join for free, and I won't charge for a basic membership until at least March 2026. (Check out the 11/30 post, explaining this.)

A short practice. Only props are yoga blocks or a small pillow. | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

It's my birthday! Moving forward with Patreon into early 2026

It's my birthday! | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

Working on what I can while I recover from a piriformis pull, a dance rehearsal and performance process, and daily life. Membership is free all November!

some exercises as I recover from | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

I saw lines around the block where there are Halloween superstores. You don't need to do that! Keep Halloween creative and fun, and save money

Don't wait on line today!!! | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

new video---- face exercises on the train? Yes! to get my jawline practices in...https://www.patreon.com/posts/face-exercises-142183400?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

A practice for your hands. All my videos are still available (beginning in September 2025) and memberships are still free this month. https://www.patreon.com/posts/for-your-hands-141660802?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

New members get 1st month free! how can you release your upper back/scapula area while getting stronger triceps?

Upper back practice that also benefits triceps | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

Here is a relaxation practice. All you need is a place where you can lie down: yoga mat, floor, even a bed. https://www.patreon.com/posts/resting-practice-140233572?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

New members can try for free for a month! Sign up today!

Resting practice. | Electric Toasters and TVs Get more from Electric Toasters and TVs on Patreon

You just need a ball and a wall corner. Free on Patreon! https://www.patreon.com/posts/deltoids-area-139931383?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link