10/11/2026
Clips from Unity Day talking about one of the biggest things I preach with my pitchers: landing in a stacked, neutral position ✨
Your landing impacts so much of what happens at release. When we can control our posture and stay stacked, it gives the core a better chance to do its job and allows the arm to stay loose and whip through instead of having to push the ball.
And this is a huge part of what I want girls getting out of my clinics.
It’s never just show up, throw a bunch of pitches, and go home. I want them understanding why we’re doing something, what they should be feeling in their body, and what they can actually take with them when they leave.
We talk through movement, break things down, make adjustments, and give them drills they can continue using on their own.
Because the goal isn’t just to pitch better while I’m standing there coaching you, it’s to start understanding your own body well enough to make better adjustments yourself.
That’s the kind of learning I want happening at every clinic✨
Happy pitching ✌🏼
