REFIT at WBC

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We offer REFIT, a dance fitness cardio class, and REV+FLOW, a low impact, high intensity workout open to ladies of all ages. You belong here!

Each class consists of a 1-hour playlist of inspiring music designed for exercise and encouragement.

10/12/2026

Join us for REV+FLOW tonight at 6:30 in the NextGen Space.

Bring your mat. Light hand weights are optional.

💛💙💛💙💛💙

10/05/2026

It’s REV+FLOW day! We want to know…
What do you love about REV+FLOW?

Join us in the NextGen Space at 6:30 on Mondays. Bring a mat and light hand weights if you are ready.

First class is free, $2 suggested donation after that

09/28/2026

Join us for REV+FLOW tonight at 6:30. You’re not too late to join in. Bring your mat and try it out. Your first class is always free!

09/21/2026

We are back tonight for REV+FLOW at 6:30. Remember to bring your mat. 💛💙💪

09/14/2026

REV+FLOW starts tonight!

✔️ Bring yourself
✔️ Bring a mat (or a thick towel for floor work)

Get ready to build strength, mobility, flexibility in a low impact format that is kind to your body.

Your first class is always free!
Suggested donation of $2/class after that

Who’s ready? 😁💙💪💙🙌

09/12/2026

The countdown is on! Only 2 days until REV+FLOW!!!

This Monday
September 14
6:30 pm
Next Gen Space
Bring a mat and a friend
💪💙💛💙😁

09/08/2026

What does a REV+FLOW class look like?

We will warm up, then work the upper and lower body and core. Weights can be added to some songs after a few classes. We focus on form before we make it more challenging.

Next up is floor work to increase mobility, flexibility, and strength. If you don’t use it, you lose it. This is where you will need your mat.

Finally, we cool those muscles down and stretch it out.

Who’s ready to try it out?

09/07/2026

No class tonight. Enjoy your long weekend!

See you next week for REV+FLOW!!
Kickoff is free for all. Come try it out!

08/31/2026

It’s REFIT® day!!! Join us tonight at 6:30!

No class next week for Labor Day.

REV+FLOW starts September 14th!

08/28/2026

Exciting news!!! REV+FLOW by REFIT® is coming to Wrightsdale!

What is it?

REV+FLOW is a low-impact, high-intensity workout designed to help people move
stronger, longer. Every class builds the kind of functional strength and mobility that makes real
life easier — better balance, greater flexibility, improved endurance, and a body that feels
capable and resilient well into the future.

When?

Mark your calendars for September 14th. We will begin a 10-12 week session on Monday nights at 6:30.

What do I need?

You will need a yoga mat or a thick towel and a water bottle. Light hand weights can be added after a few weeks but are always optional.

Is this going to replace REFIT®?

Nope, instead we will be alternating between 10-12 week sessions of REV+FLOW and REFIT®. You can join us every week or in a season that works for you. 😊

Stay tuned for more info!

Address

310 Little Britain Road S
Peach Bottom, PA

Opening Hours

Monday

7pm - 8pm

Website

http://www.wrightsdale.org/, http://www.refitrev.com/

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