03/13/2023
The future is looking bright for our jiu jitsu community! 🙌 We're excited to announce that something big is on the horizon. Keep following us for more details!
Flow Brazilian Jiu Jitsu
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Brazilian Jiu Jitsu for Kids and Adults. Great way to get in shape and have a fun time doing it!
03/05/2023
Join us Sunday for another Flow BJJ open mat! Everyone is welcome! Come say hi and get some quality rounds in!
02/18/2023
End the week strong! 💪🏼
WEEKEND SCHEDULE:
Saturday:
Teen/Adults Nogi Jiu Jitsu: 11-12:30
Sunday:
Open Mat: 11am
02/17/2023
It’s almost time for open mat. Come join us this Sunday from 11-12:30! Everyone is welcome!
02/16/2023
Flow Boxing
02/13/2023
It’s a good day to Jiu-Jitsu
01/29/2023
Thank you to everyone who came out! Some great work put in today! 💪🏼
01/25/2023
Hard Tuesday Night Rolls
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Location
Category
Contact the school
Telephone
Website
Address
2400 W Pioneer Pkwy. Suite 200B
Pantego, TX
76013
Opening Hours
| Monday | 12pm - 1:30pm |
| 6pm - 10pm | |
| Tuesday | 6am - 7am |
| 6pm - 10pm | |
| Wednesday | 12pm - 1:30pm |
| 6pm - 10pm | |
| Thursday | 6am - 7am |
| 6pm - 10pm | |
| Friday | 7pm - 8:30pm |
| Saturday | 11am - 12:30am |
| Sunday | 11am - 12:30am |