The Authentic Self By Kelli - empowering life changing coaching

So cal sunsets are magical

Philippa

Sweet Zane

I’m very much enjoying this book - lots of good sense stuff 🦋

I love these shoulder and neck wraps. Especially after practicing a dance routine I just learned in my contemporary dance class. I love the class, but it is definitely hard on my body.

Zane and I had a blast hanging out last Sunday

How we communicate with one another is very important. So, how can we say what we mean, mean what we say, and not say it meanly? That is what I have been focusing on with many of my clients lately. My first tip is that we learn how to be clear, direct, and honest communicators ourselves. This in itself is a personal journey - to learn how to be honest and authentic with ourselves, with what we're feeling, why, and how to communicate that, without blaming others or situations.