Ashtanga Yoga Palm Springs

A Mysore style (self-guided) Ashtanga Yoga Practice group for all levels, open to students practicing at their own pace, to the rhythm of their own breath. K.

We are grateful for the inspiration and timeless teachings of Sri. Pattabhi Jois. From a powerful lineage, Ashtanga yoga, when practiced regularly, inquisitively, and with devotion, is a powerful seed that can transform both our individual experiences and the lives of others. The practice of yoga teaches us to transcend patterns that no longer serve us so we can see ourselves as we are. This group  ...