Healthy Beginnings

Healthy Beginnings IBCLC
Breastfeeding Specialist & infant nutritional adviser
Especialista en Lactancia Maternal y Nutricion Infantil

✨ Happy IBCLC Day! ✨So grateful to be part of a profession dedicated to supporting mothers, babies, and families during ...
03/04/2026

✨ Happy IBCLC Day! ✨

So grateful to be part of a profession dedicated to supporting mothers, babies, and families during one of the most important journeys — breastfeeding. 🤱💛

Being an IBCLC and RN allows me to empower families with knowledge, confidence, and compassionate care.

👏 Congratulations to all my fellow IBCLCs around the world for the incredible work you do. Together we make a difference for families everywhere.

HealthyKidsBeginnings

04/12/2025

GIVEAWAY ALERT!
Win a Private 60-Min Lactation Consultation with me—personalized support for you and your baby!

To enter:
1. Like this post
2. Follow out page
3. Share this post to your story (don’t forget to tag us!)
4. Tag 3 mom friends in the comments below

The winner will be announced on May 1st here on our page!

Whether you’re expecting, nursing, or planning ahead, this consult will be tailored to YOU.

Let’s spread support and love—good luck, mama!

*+***************ESPAÑOL****************

¡SORTEO!
Gana una consulta privada de lactancia de 60 minutos—¡apoyo personalizado para ti y tu bebé!

Para participar:
1. Dale like a esta publicación
2. Sigue nuestra pagina
3. Comparte esta publicación en tu historia (¡etiquétanos!)
4. Menciona a 3 mamás en los comentarios

La ganadora será anunciada el 1 de mayo aquí en nuestra página.

Ya sea que estés esperando, amamantando o preparándote, esta consulta se adaptará a ti.

¡Mucho amor y suerte, mamita!


🚨 Consumer Reports just tested 41 baby formulas, and nearly HALF had toxic levels of arsenic, lead, PFAS, BPA, and more....
03/27/2025

🚨 Consumer Reports just tested 41 baby formulas, and nearly HALF had toxic levels of arsenic, lead, PFAS, BPA, and more.

❌ Similac Alimentum
❌ EleCare
❌ Enfamil Nutramigen
❌ Neocate
❌ CVS & Walmart brands

These are popular formulas trusted by parents, and they’re contaminated.

We’ve been told:
“Formula is safe.”
“Just as good as breastfeeding.”
“It’s regulated.”

But the truth? Parents deserve better. Babies deserve better.

🇺🇸 And the U.S. still fails to support breastfeeding with zero paid leave, no national lactation access, and weak formula oversight.

👩‍⚕️ I’m a lactation consultant & nurse, and I’m here to keep it real:
This isn’t about guilt. This is about truth.

🔗 Full blog on my website bio.

**********ESPAÑOL********

🚨 Reporte de Consumidores acaba de analizar 41 fórmulas para bebés y casi la mitad presentaron niveles tóxicos de arsénico, plomo, PFAS, BPA y más.

❌ Similac Alimentum
❌ EleCare
❌ Enfamil Nutramigen
❌ Neocate
❌ Marcas de CVS y Walmart

Estas son fórmulas populares en las que confían los padres, y están contaminadas.

Nos han dicho:
"La fórmula es segura".
"Tan buena como la lactancia materna".
"Está regulada".

¿Pero la verdad? Los padres merecen algo mejor. Los bebés merecen algo mejor.

🇪🇸 Y EE. UU. sigue sin apoyar la lactancia materna: no hay permiso de maternidad remunerada, no hay acceso nacional a la lactancia y la supervisión de las fórmulas es deficiente.

Soy consultora de lactancia y enfermera, y estoy aquí para ser sincera:
No se trata de culpa. Se trata de la verdad.

🔗 El blog completo está en la biografía de mi sitio web.

🌟 Personalized Breastfeeding Support just for you! ✨ Join Dubraska Tiniacos for tailored consultations that meet your un...
03/24/2025

🌟 Personalized Breastfeeding Support just for you! ✨ Join Dubraska Tiniacos for tailored consultations that meet your unique needs. Discover how we can make your breastfeeding journey smoother! Link in bio. 💖🤱

¡Apoyo personalizado para la lactancia materna, solo para ti! ✨ Únete a Dubraska Tiniacos para consultas personalizadas que se adaptan a tus necesidades. ¡Descubre cómo podemos facilitar tu proceso de lactancia! Enlace en la bio. 💖🤱

Happy IBCLC Day!Today, I’m celebrating the incredible journey of being an International Board Certified Lactation Consul...
03/06/2025

Happy IBCLC Day!

Today, I’m celebrating the incredible journey of being an International Board Certified Lactation Consultant! Being an IBCLC is more than just a profession—it’s my passion.

I have the honor of supporting parents and their little ones through one of the most meaningful journeys: breastfeeding.

From the first latch to overcoming challenges, I love being part of these special moments, offering guidance, encouragement, and evidence-based support. Watching families grow in confidence and babies thrive is the most rewarding part of what I do!

To all the IBCLCs out there, thank you for your dedication to helping families nourish, bond, and succeed. And to every parent I’ve worked with—thank you for trusting me to be part of your story.

💜 Happy IBCLC Day! 💜

Reunion del Grupo de Apoyo a la Lactancia MaternaViernes 28 the FebreroBiblioteca Tyron, Pensacola11am-12m en EspañolGRA...
02/27/2025

Reunion del Grupo de Apoyo a la Lactancia Materna
Viernes 28 the Febrero
Biblioteca Tyron, Pensacola
11am-12m en Español
GRATUITO
Healthy Beginnings

02/26/2025

Free breastfeeding support group in Pensacola together with the Escambia Health department and my self Dubraska Tiniacos Lactation Consultat. Dubraska Tiniacos

🌸 Join Us for a Free Breastfeeding Support Group at Tryon Library! 🌸Calling all nursing moms, expectant mothers, and any...
11/14/2024

🌸 Join Us for a Free Breastfeeding Support Group at Tryon Library! 🌸

Calling all nursing moms, expectant mothers, and anyone interested in learning more about breastfeeding! Mark your calendars for November 19th, 2024, and come be a part of a warm, supportive community where you can get expert advice, share experiences, and connect with others on the same journey.

We’re offering two dynamic sessions to fit your needs:

English Session: 10:00 AM – 11:00 AM
Spanish Session: 11:00 AM – 12:00 PM
Whether you’re a new mom looking for tips, an expecting mom with questions, or simply curious about breastfeeding, this event is the perfect opportunity to learn from experienced breastfeeding counselors and gain valuable insights.

👶 Bring your baby, and come relax in a welcoming space where you can chat, ask questions, and enjoy light refreshments.

Don’t miss out on this chance to connect, learn, and feel supported! We can’t wait to see you there. 💕

Today, we get to 4 years of breastfeeding.He is my graduation as an IBCLC. With my first child, I couldn't breastfeed ex...
04/03/2024

Today, we get to 4 years of breastfeeding.
He is my graduation as an IBCLC.

With my first child, I couldn't breastfeed exclusively, and no longer than three months in combination with formula.
Why? Because I didn't know how breastfeeding works and I didn't have the proper support and a lactation consultant to help me through it. So, I became one myself.

My son gave me back the opportunity to do it right, to prove that we women can breastfeed our children, and to empower me to go and help other moms in need.

Why do we still do it? The best answer I can give you is because WE still enjoy it and want it.

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Pace, FL

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 12am

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