Mental Wellness Awareness

03/10/2025

01/05/2025

2025! Water yourself!!!

12/26/2024

Merry Christmas to All!

Know you’re not alone! Stay strong my friends

11/09/2024

Remember! You are NOT the rain!
Enjoy your weekend!

10/22/2024

Be positive! There is power in your words!!

10/08/2024

Remember it’s not all in your control!

10/02/2024

Free 24/7 hotline for emotional support! Share this info…. You never know who is screaming silently for help!

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

10/01/2024

Remember to seek professional help for those darks days if they seem to never end, DO NOT GIVE UP!

09/30/2024

Positivity can be contagious!

09/24/2024

Your mental health matters.

"Mental health is just as important as physical health. Don't neglect it. Seek help when needed. You deserve to feel good inside and out." - Unknown

09/23/2024

Anxiety is not a choice; it's a complex interplay of biological, psychological, and environmental factors.

Offering simplistic solutions like 'just relax' can feel dismissive and invalidating to those struggling with overwhelming feelings of fear and uncertainty.

09/22/2024

https://www.nimh.nih.gov/health/find-help

Please find the link above for the National Institute of Mental Health There are a lot of free resources to services that can be accessed by call. Please review the link for more information

If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member.