09/23/2026
🔥 WHAT A DAY FOR MIAMI UNIVERSITY NROTC! 🔥
Yesterday’s Leadership Lab brought exciting milestones, future service assignments, teamwork, sweat, and a powerful tribute to our fallen heroes. 🇺🇸⚓️
🦅 CONGRATULATIONS, MIDN 3/C ELI BURRELL!
A huge Hooyah! to MIDN 3/C Eli Burrell on his Marine scholarship activation! 🇺🇸
Eli is one step closer to earning the title of Marine Officer, and we’re excited to see where his journey takes him! 🦅💪
⚓️ NAVY & MARINE CORPS SERVICE ASSIGNMENTS
Our Midshipmen are also continuing to take important steps toward their future Navy and Marine Corps service assignments — an exciting time as they prepare for the next chapter of their military careers.
💪 31 HEROES WORKOUT
Then it was time to GET AFTER IT! 🔥
Our Midshipmen took on the 31Heroes Workout, a challenging team workout created to honor the 31 Americans who lost their lives on August 6, 2011, when the CH-47 Chinook helicopter Extortion 17 was downed in Afghanistan. The fallen included 30 military service members and one military working dog.
The workout itself carries special meaning:
⏱️ 31 minutes — for the 31 heroes
🔢 8-6-11 — representing August 6, 2011
🤝 Partner workout — emphasizing teamwork, sacrifice, and accomplishing the mission together
In the traditional 31Heroes exercise, partners alternate between a workout circuit and a 400-meter sandbag run, working together to complete as many rounds as possible in 31 minutes. The movements and repetitions are designed around the date and the spirit of the mission.
But the 31Heroes Workout is about far more than physical fitness.
It is a way to remember the fallen, honor their sacrifice, support their families, and reinforce the importance of teamwork and camaraderie among those who serve. The organization behind the workout, 31Heroes, continues that mission by supporting military families and veterans through athletic events, fundraising, and other programs.
Yesterday, our Midshipmen pushed themselves, encouraged their teammates, and finished the challenge together. 💪🇺🇸
❤️ 31 HEROES.
❤️ 31 STORIES.
❤️ ONE TEAM.
We are proud of our Midshipmen and the way they continue to lead, serve, challenge themselves, and remember those who came before them.
⚓️ Hooyah! 🦅 Semper Fi!