05/25/2026
Day 3: Sometimes Results are Not in Our Control. Pause. Name the Emotion. Reflect. And act according to what’s in your control.
Holistic Coaching -
Empowering Emotional Strength and Mental Resilience
(Heart. Mind. Body. Soul)
05/25/2026
Day 3: Sometimes Results are Not in Our Control. Pause. Name the Emotion. Reflect. And act according to what’s in your control.
05/23/2026
Family Bonding Tip
Try this with your family! #muslim #desi #islam #islamic #islamicquotes islamicquote islamicpost
05/21/2026
Day 2. You do not have control over the past of the future. Why waste your precious time and emotion on things that are not in your control.
05/21/2026
Day 1. Pause and Name your Emotion
Practice this regular
Become mindful of your emotions
Keep watching the series…
05/19/2026
Follow the ‘Control Reset’ series (in English and Urdu) on Instagram to get benefits tips to be Emotionally in control
https://www.instagram.com/reel/DYgfWbwg4pB/?igsh=MXJleXVjZ25wMW1jOA==
05/16/2026
Follow me on Instagram for beneficial reminders insha’Allah
05/13/2026
Be mindful of what you feed your mind for your Mental Wellness
05/12/2026
Follow me on Instagram for more content
05/07/2026
I can help you release the Emotional baggage so you can feel lighter and more empowered. Book your free Discovery Call today through instagram DM
05/01/2026
Do the self work and understand yourself before going into marriage because marriage will expose all the cracks. At least work on releasing the emotional baggage so we are not dumping that on our spouse after marriage.