Cooking with Sunny Side John

Healthy Mediterranean Avocado Toast with Egg | Fresh & Filling Recipe



Link to YouTube video

https://youtu.be/dZlSNvKZtDQ?si=97C7-xKjyFiamgYG

Smoky Chipotle Lime Chicken Street Tacos 🌮🔥 | Easy Street Taco Recipe at Home


Link to my YouTube video

https://youtu.be/tB-TqEQPB3Q?si=WBQl-d6xn2XYR83h

Cajun Tuna Melt Recipe 🔥 | Spicy, Cheesy & Easy Comfort Food (4 Servings)

Link to full video on my YouTube channel

https://youtu.be/rGU5JVB75Rs?si=c4sIICDs2jZRH_1p

Easy Slow Cooker Teriyaki Pulled Chicken Sandwiches | Sweet & Savory Meal Prep Recipe
cooker

Link to YouTube video
https://youtu.be/pJbbx2OrT-E?si=za_MjWYY73YYzTmO

Ingredients

Chicken

* 2 to 2½ pounds boneless skinless chicken breasts or thighs
* 1 cup teriyaki sauce
* ⅓ cup brown sugar
* 3 cloves garlic, minced
* 1 tablespoon fresh ginger, grated (or 1 teaspoon ground ginger)
* 1 tablespoon soy sauce
* 1 tablespoon rice vinegar
* 1 teaspoon sesame oil

Optional Thickening Slurry

* 1 tablespoon cornstarch
* 2 tablespoons water

Sandwiches

* 6 sandwich buns (brioche or hamburger buns work great)
* 1½ cups shredded cabbage or coleslaw mix
* 2 green onions, sliced
* 1 tablespoon sesame seeds (optional)

High-Protein Cottage Cheese Crust Pizza | Jalapeño, Caramelized Onion & Basil Meal Prep

Link
https://youtu.be/xHQlv_0wzr0?si=wzH-rpZW09lMpIG5

INGREDIENTS

Cottage Cheese Crust (same base)
• 2 cups cottage cheese
• 2 large eggs
• 1 cup oat flour
• ½ cup shredded mozzarella
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper

⸻

Caramelized Onions
• 2 large yellow onions, thinly sliced
• 1 tbsp olive oil
• Pinch of salt
• Optional: splash of water to prevent burning

Cook low and slow (15–20 min) until golden and sweet.

⸻

Garlic–Herb Sauce (Recommended)
• ½ cup Greek yogurt or blended cottage cheese
• 1 small garlic clove, grated
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp finely chopped basil (or parsley)
• Pinch salt & black pepper

Mix until smooth. Chill 10 minutes if possible.

⸻

Toppings
• 1–2 jalapeños, thinly sliced
• Fresh basil, torn (after baking)
• Optional: red pepper flakes or hot honey drizzle

High-Protein Blueberry Oat Breakfast Shake (No Protein Powder) | Easy 5-Day Meal Prep


Link
https://youtu.be/pNnHIO6jQvc?si=X_kZ-lLPH8_QnFzK

Ingredients (5 Servings)
• 5 cups cottage cheese (small curd recommended)
• 2½ cups blueberries (fresh or frozen)
• 1 cup rolled oats
• 2½ cups milk (dairy or plant-based)
• 2½ tsp cinnamon
• 1–2 tbsp honey or maple syrup (optional)
• Ice or cold water as needed for blending