Life Coach, NLP Practicioner, Career Coach

Dear Friends, if you have a goal that you have not achieved yet, I would like to support you in it and to see if you can achieve it faster with my coaching support as a part of my training program

If you are a bit confused about your way to move forward and would like to get clarity on goals- pm me for a free 30 min goals settings strategy in September! ⌛️at the end of the session you will have: 🌞clarity on goals ⚒ tools that may help you to move forward. 💫 motivation. 🍁get familiar with coaching. Pm me if you are interested and we will schedule the conversation

Just think about it a few minutes today.
🔥How do you know you are taking proper actions towards your goal if you are not planning your daily activities in advance?
🔥How do you differentiate distractions vs traction’s if your agenda is empty?
💫Something will always appear, but to make sure you are living your life and doing what you enjoy or what brings you towards your goal - you need to have a plan of actions. 🚀Would you like to know more on how, let me know

Great news! I have some time spots by the end of September and I am giving you 20% discount for first consultation to help you being more organised, get better results and reduce the overwhelm from chaos.

CONTENT #5 : Ways to overcome procrastination

Do you procrastinate more than usual?🙄

Procrastination is an active process that involves choosing to do something else instead of doing something that needs to be done. Rather than being a time-management issue, procrastination usually happens because you have difficulty dealing with negative feelings like boredom or anxiety.😟

These tips can help you get back on track if you struggle to put things off👇👇👇

1) Get rid of Overthinking
Procrastination is often caused by overthinking. It may be because of how boring, difficult, or painful a task will be, but the fundamental belief is that it will not be possible.

2) Get your calendar ready
It is not always a good idea to work on a project when you have time. Put a date on your calendar when you will work on it, just as you would for a formal meeting.

3) Break up the project
Break up the task into manageable chunks to avoid procrastination. For example, if you're writing a book, identify the chapters, determine what each chapter contains, then write one segment at a time. Breaking it down will help you feel less overwhelmed.

4. Never give up on yourself
Organize your schedule for unexpected events. Projects are likely to take longer than expected, so set aside plenty of time for them and consider ways to make your schedule easier.

5. Optimize your environment
When you are working on a particular task, close your email and instant messaging, turn off your phone and don't open the internet until you have completed the task, or postpone any internet searches until the end.

Thanks for reading and I hope it was helpful

Who agrees?