Latter-day Saint Life Coach Directory

Can I just say something that a lot of LDS women struggle with?

Hey Latter-day Saint 👋 Save this for later 🎀

1️⃣Overthinking everything you said or did.
→ Replaying conversations drains your peace.
📖 “Let the peace of God rule in your hearts.” — Colossians 3:15

2️⃣Saying yes when your spirit is saying no.
→ People-pleasing leads to quiet burnout.
📖 “Let your yea be yea…” — Matthew 5:37

3️⃣Ignoring your own needs because “others need you more.”
→ You can’t pour from empty and call it faith.
📖 “Love thy neighbour as thyself.” — Mark 12:31

4️⃣Keeping everything in instead of processing it.
→ Silence doesn’t heal — it builds pressure.
📖 “Counsel in the heart… is like deep water.” — Proverbs 20:5

5️⃣Trying to handle everything alone.
→ Isolation feels strong… but it keeps you stuck.
📖 “Bear ye one another’s burdens.” — Mosiah 18:8

Most Latter-day Saint women don’t struggle because they lack faith.
They struggle because they’ve been taught to carry everything quietly.
To push through.
To stay strong.
To not “need” help.

But what if your mental exhaustion isn’t failure…
What if it’s an invitation?
To do something different.
To receive support.
To stop doing this alone.

✨ I created a free coaching Zoom for women who are ready to feel mentally, emotionally, and spiritually supported — not just keep surviving.

💬 Comment GROVE and I’ll send you the invite
🤍Tag a sister who needs this.
Save it for later.
Share it in your stories.
You don’t need more pressure.
You need support.

When someone says, "You're in a cult..."

And I'm over here thinking:
You mean the church that taught me to follow Jesus Christ, serve others, strengthen families, and make covenants with God?
Yeah... I don't think we're talking about the same thing. 😂

But can I say something?
One of the hardest parts of being a Latter-day Saint isn't what people say about the Church.

It's feeling like you have to carry life's challenges alone because you're afraid of what others might think.

Too many LDS women silently struggle with:
Marriage challenges
Overwhelm and anxiety
Motherhood stress
Feeling disconnected from themselves and God
Not because they lack faith.
Because they're human.
And sometimes the most faithful thing you can do is receive support.

If you're a Latter-day Saint woman who is ready to stop disappearing in hard seasons and start being strengthened through them...

Comment LINK and I'll invite you to my free Zoom coaching community. 🤍

I'm sharing all my thoughts and opinions regarding the temple garments on today's podcast episode! It's available now:
✅ Comment: Podcast

12 feminine, faith-filled habits that changed my life as an LDS woman of God:

Save for later 🎀

1. I started speaking blessings over people instead of criticizing them.
A righteous woman builds with her words, not tears down.
(Proverbs 14:1)

2. I stopped glorifying busyness and began honoring holy rest.
Rest is obedience, not laziness.
(Exodus 20:8–10)

3. I practiced gratitude instead of replaying complaints.
Thankfulness softens the heart and strengthens faith.
(1 Thessalonians 5:18)

4. I stopped seeking attention and started walking in dignity.
True femininity carries virtue, not validation.
(Proverbs 11:22)

5. I learned to guard my heart instead of giving it freely.
Not everyone is entitled to access.
(Proverbs 4:23)

6. I stopped making marriage my identity and focused on becoming a godly woman first.
Wholeness in Christ comes before any role.
(Isaiah 54:5)

7. I prayed before reacting emotionally.
Wisdom steadies feminine strength.
(James 1:5)

8. I removed entertainment that dulled the Spirit.
What we allow in our lives shapes our spirit.
(Psalm 101:3)

9. I embraced fasting alongside feasting.
Spiritual discipline deepens spiritual power.
(Matthew 6:17–18)

10. I stopped rushing my healing and trusted God’s timing.
God is never late, even when growth feels slow.
(Ecclesiastes 3:11)

11. I chose creation over constant consumption.
I was created to build, not just observe.
(Genesis 1:28)

12. I reframed obedience as love, not burden.
Following God strengthens a woman from the inside out.
(John 14:15)

If you’re an LDS woman who is ready to stop disappearing in hard seasons and start being strengthened through them.

Comment:LINK