Vise Downtown

Vise Downtown is located in downtown Omaha. We offer group and personal training for people of all ag Our program is for everyone but not for everyone.

We are a full service strength and conditioning gym that caters to the true fitness enthusiast. We enlist the use of bio-mechanically correct movement patterns within the realms Olympic weightlifting, Power-lifting, track and field, gymnastics, strongman events, and any that will help us to achieve true fitness and strength. There is no easy training here but the community is second to none and th

e coaching is first class. Motivation and encouragement are always top priority with an emphasis on teaching and learning. Those that need to feel successful or are afraid of failing will be humbled. It will be those, and only those, who leave egos at the doorstep that will survive and thrive in this wonderful and amazing environment. If you have goals and desires that you need to accomplish. If you have to succeed at all costs. If you want to do things you have never done. If you want to keep doing things in life you always want to do. If you want to be around like-minded people. If you want to look, feel, and be different. If accepting the fact that you are not yet strong or fit but want to. Then Vise Downtown is the gym for you. Go and check out all the other places before you come here. You will see the difference. All kinds of gyms are opening up every where in town. Once you are here, you will either love it, rave about it, sweat, change, get stronger, and get more fit or you will go running back to your boot camps and/or easy gyms with your tail between your legs. Our workouts are scaleable. You don't have to be a crazy all-star. You don't even have to be currently working out. Heck, you might not have been doing anything for years. All we want is an elite commitment from you towards your fitness. A desire to have fun and learn. To get strong and to lose fear about real training. If you want to change, we will help you get there. I would rather have you walk into the gym than a crazy all-star that won't commit. Mission

Our mission is to keep the gym functional, clean, and accessible to all our members. To have the equipment in good and clean working order. To have trainers that are at the top of their game with exercise and programming education, motivating and encouraging personalities, and a helpful hand whenever it is needed. To have first class owners who bleed passion and training knowledge and the desire to pass it on to those that are willing to accept it and learn from it. Owners that love the people they work with and the promise of always looking out for them. To provide the community with an environment to grow and become fit by way of new equipment when it is needed, space when it is needed, feedback when it is needed, and the best trainers when they are needed. To provide training that is of sound and safe manner with an emphasis on proper nutrition. This approach shall changed or be added to as information becomes available and/or outdated.

08/31/2021

On Friday, Sept. 3, Vise will be completing a WOD to honor and commemorate the 13 fallen heroes from the attack in Kabul that occurred on August 26, 2021. Join us to help honor these heroes who lost their lives defending our country. Thank you to all those serving, past and present. Our nation is with you.

Friday's classes will be open to the public for anyone who wants to join, no drop in fees will be charged that day.

Available class times for Friday:
5 am
6 am
9 am
12 pm
4:30 pm
5:30 pm

08/01/2021

Okay people this is the last call!!! I will be at the Council Bluffs gym tomorrow at 1230

All I have left:

2 Desks and desk chairs $150 per set

4 adjustable climb over walls, would be fun for kids also! $100

2 men’s barbells $150

A few mat pieces left $10 each

Smooth plywood lifting floor come haul

4 Speakers and receiver $500 obo

2 File cabinets - offer

Weightlifting belts

Various pull up bars $75 each

07/25/2021

Our council bluffs location CrossFit Vise is closing this week.

I will be at the council bluffs gym today 12-2 for final pickups.

20595 McPherson Avenue

Climb over walls- $200

Dumbbells 50+ starting at $130

Men’s barbells $150

Axle bars $70

Clips $5

Horse stall mats -$20 each

Plywood lifting floor free

Monster blocks Jerk blocks - $600

Climbing Ropes-$60

Barbell holders-$50

Lockers -$20

TV-$200-$400

Desk 100

Tons of miscillaneous items

06/19/2021

There will be no classes tomorrow, Sunday June 20th.

Happy Father’s Day to all of the fathers in our community! ❤️❤️

05/31/2021

The home of the free, because of the the brave.

While enjoying the company of our family, and friends, we'll be reflecting on the countless freedoms we enjoy thanks to the sacrifice of our U.S. Armed Forces and their families. 🇺🇸

Special thank you to our past and present Vise members who served or currently do so!

05/27/2021

There will be NO classes this Saturday the 29th OR Sunday the 30th at our Downtown Omaha Location.

Join us at our Council Bluffs location for the Murph at 8am or 10am Saturday morning, or at 8am Sunday for our Community Class!

05/22/2021

Email [email protected] for more information and to reserve your class!

05/20/2021

04/28/2021

New to CrossFit?

No matter where you’re at in your fitness journey, our coaches will meet you where YOU are.

New members go through personalized, one on one sessions to get them ready for CrossFit so you’re confident going into your first class.

If you’re ready to get started in the right direction, send us a message or email us at [email protected] to schedule your free introductory session.

04/27/2021

Always encouraging, always progressing.

At Vise, we have highly effective programming and highly passionate and educated coaches that are here every step of the way.

All you have to do is show up.

Email us at [email protected] to schedule your free trial work out!

04/23/2021

How great is it to finally be able to work out with the doors open again?

If you know, you know.

03/23/2021

Here’s to a great week of fitness as we wrap up the Open!

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Location

Omaha

Telephone

+14026815641

Website

facebook.com

Address

819 S 7th Street
Omaha, NE
68108

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	7am - 12pm
Sunday	7am - 7pm