Humble and Small Beginnings

Humble and Small Beginnings Fitness Professional * Personal Trainer * Group Exercise Instructor

09/18/2026

Join us for a Healthy Aging Open House on Wednesday, September 30, from 10 a.m. to 2 p.m. at the Mitch Park YMCA - YMCA of Greater Oklahoma City. This free community event is designed to help older adults and caregivers connect with valuable resources that support healthy aging, fall prevention, and independent living.

This FREE community event will include:
• CarFit - Appointments required
• Wellness Assessments
• Exercise and Movement Demonstrations
• Fall Prevention Tips + Tools
• Resources for Seniors and Caregivers
• Door Prizes + Giveaways
• Light Refreshments

Enjoy free all-day guest passes and $0 joining fees for anyone who signs up at the event!

Sponsored by:
CarFit
Mercy
AARP Oklahoma
Oklahoma Human Services
Metro Library
INTEGRIS Health
Oklahoma Department of Mental Health and Substance Abuse Services
NewView Oklahoma
Second Half Expo
Areawide Aging Agency
Alzheimer's Association Oklahoma Chapter
Oklahoma Healthy Aging Initiative
Oklahoma Insurance Department
Oklahoma Parkinson's Alliance
Villages OKC
Oklahoma Complete Health

08/22/2026
08/21/2026

Address

Oklahoma City, OK

Opening Hours

Monday 5:30am - 5pm
Tuesday 5:30am - 9pm
Wednesday 9am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 8am - 6pm
Sunday 1pm - 5pm

Telephone

+14053780420

Website

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