Open Your Heart CSUN

Relaxation, simple ways to cope with stress, and building focus. Meetings every other Thursday from 1:00-2:00

Contact us:
[email protected]

The purpose of Open your Heart is to show students a simple meditation based technique that will teach them how to relax, focus for longer periods of time in the classroom, and to make it easier for them to cope with work and school stressors. This meditation technique will make members better professionals, in helping them to feel more comfortable as individuals as well as in social situations. This will also help them to be able to network better with their professors, students and advisors.

02/03/2015

We had a great Meet The Clubs! First meeting tomorow at Lake Balboa Room at 11am. Hope to see you there!

12/04/2014

Great last meeting! As you can see, it was very relaxing! Good luck on all your finals and we hope to see you during the break via our Skype sessions. 😊

11/19/2014

11/09/2014

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.” Amit Ray

11/07/2014

We hope everyone enjoys their weekend. Meditation tracks are available upon request. If interested, please send us a message. ✌️

10/31/2014

Great meeting today! Thanks to all those who attended. We hope to see you next time. :)

10/30/2014

Good morning OYH members!
**REMINDER: There are 2 Open Heart workshops November 15th & 16th at the Lotus Loft in DTLA. Contact our email if you're interested in more information and details about registering. Hope to see you at our meeting today! Namaste

10/27/2014

If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. – The Dalai Lama

10/24/2014

The mantis comes to us when we need peace, quiet and calm in our lives.

09/18/2014

4 amazing members after today's meeting. Thank you to all those who came! We hope to see you all at our next meeting Thursday, October 4th in the La Crescenta room at the USU.