I teach a restorative, gentle practice to beginning or physically challenged students. I enjoy giving private individual instruction with focused practice.
I am a 200RYT who received my certification at Yoga House in Pasadena. I started my practice in the 90's at Center for Yoga and studied more recently with Hanna Gilan at Black Dog. I have been an early childhood educator for over 20 years, most recently with LAUSD. My nature photography is ongoing and I had a show in Brooklyn, NY at Rabbithole Gallery in 2011. I teach at various times at different
05/30/2016
so many benefits..a private session is very beneficial..let me know if you're interested
Yoga for Healing: Why Western Doctors Are Now Prescribing Yoga Therapy With a growing body of research proving yoga’s healing benefits, it’s no wonder more Western doctors are prescribing this ancient practice to their patients.
02/01/2016
Essence
Elena Brower: On Yoga, Love, Addiction and Grace Elena Brower: yogi, teacher, practitioner, mother, and author goes deep into yoga, virtual connections, recovery, truth telling, and doing her highest work. If you enjoyed this episode check out show
🌴🌞almost Maui😀💚
🙏After practicing with Elena Brower, I feel centered and energized..her practice is a masterful focus of our emotional and physical bodies. I'm so grateful☺
Maui is almost here! So much gratitude❤
05/30/2015
wise, sweet, fresh....what can be said?
An Interview with Maty Ezraty Join Anatomy master Stu Girling as he interviews Maty Ezraty. Maty speaks about her approach to Ashtanga, The differences between the Iyengar and Ashtanga tr...
05/30/2015
Even when water is deep and churning, eventually it will settle and calm, flowing smoothly. So it is with our inner spirit and physical body within the yoga practice and breath.
🌈see you Mon May 11 at 7pm for the start of basic practice 🌸 🙏
🙏 my private home practice is back starting
Mon, May 11🍂
private msg me your email and I'll forward a flyer ☺
❤🙏 stay tuned..some new changes are on the horizon. ✨🌞 I will have more info soon 😄
02/22/2015
Starting with the yoga practice, let's explore.
Gentle flow Mon/Wed 530pm
02/11/2015
❤gentle flow at 530pm