01/23/2025
Reminder!! New class times!!
Mutiny on McGee
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Mutiny on McGee will be held on Oct. 22, 2022
at Koda CrossFit Norman. Age Divisions: [6-8], [9-11], [12-14], [15-17]
01/23/2025
01/21/2025
We are combining the classes!!
All ages will be working out together at 5:30 on Tuesdays and Thursdays!! Our Sunday class will stay at the same time 3:00pm.
10/23/2022
CONGRATULATIONS.
We are so amazed and inspired by todays group of athletes. Best Mutiny ever!
📸
10/21/2022
REMINDERS:
1- CHECK-IN
2- BRIEFING
3- PARKING
4- OUTDOOR EVENT
5- COSTUME CONTEST
10/18/2022
Event Schedule just went out to your emails!
10/12/2022
ALL WORKOUTS HAVE BEEN RELEASED.
GOOD LUCK.
10/09/2022
TODAY IS THE LAST DAY TO REGISTER FOR MUTINY ON MCGEE!!!
📸
10/04/2022
ONE MORE WORKOUT TO BE RELEASED
📸
10/03/2022
🧹🧹🧹
For Ages 6-11, Box Get Overs = Get to the other side of the box any way. Ex. Use hands, step over, jump over, etc.
09/30/2022
09/23/2022
Any guesses on the surprise element in “It’s The Great Pumpkin”?🎃
📸 .photo
09/22/2022
You don’t believe the story of the Great Pumpkin? Guess that’s why he stole one of the words!🎃
Once the athlete gets to the ladder, they will have :45 for each lift and :15 to transition to the next weight. If an athlete does not make a successful lift in :45, they do not move on to the next weight.
6-8 will not participate in this event.
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Location
Category
Telephone
Address
1210 McGee Drive
Norman, OK
73072