05/08/2026
May is Mental Health Awareness Month, and I’m honored to serve as moderator for Shifting From Survival to Strength — a mental health wellness gathering created specifically for women of color in partnership with Queens Borough Hall and The Queens Crown Collective.
As a therapist, educator, and Black Caribbean/Afro-Latina woman, conversations like these matter deeply to me. Too many women are surviving silently while carrying stress, anxiety, burnout, grief, trauma, caregiving responsibilities, and the pressure to always be “strong.” This space was intentionally created to have honest conversations about mental health, healing, access, and community support without shame or stigma.
I’m excited to join an incredible panel of licensed professionals as we discuss depression, anxiety, emotional wellness, and what it means to move from simply surviving to living with more support, intention, and strength.
If you are in Queens or the NYC area, I’d love for you to join us. 💚
Shifting From Survival to Strength
🗓 Saturday, May 9, 2026
⏰ 12:00 PM – 3:00 PM
📍 Queens Borough Hall
120-55 Queens Boulevard, Kew Gardens, NY 11424
Hosted by The Queens Crown Collective in partnership with Queens Borough Hall.
CaribbeanAmerican TherapyForBlackWomen QueensNY MentalHealthMatters HealingInCommunity WomenSupportingWomen FromSurvivalToStrength AnxietyAwareness DepressionAwareness EmotionalWellness TherapistLife